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WHO urges limitation of daily sugar intake to less than 50 grams

RT | March 4, 2015

The World Health Organization recommends consuming less than 50 grams of sugar a day for the sake of preventing obesity and tooth decay.

The ‘50 gram’ amount is equal to 12 teaspoons of sugar. If that sounds like a lot, bear in mind that a single can of soda already contains around 10 teaspoons.

The WHO recommendations that this limit include all types of free sugars such as glucose, fructose, table sugar added to processed foods and drinks and those naturally present in fruit juices, honey and syrups.

A recent WHO survey showed, predictably, that people around the globe eat much more sugar than they really need. Both kids and adults in North America and Central America sweeten their lives with more than 95 grams of sugar every day. To reach overall average, this figure should be halved.

In some areas the figure is even higher. For example an average resident in South America gets 130 grams of sugar on daily basis.

The WHO insists that free sugar should cover less than 10 percent of an individual’s daily energy intake.

“We have solid evidence that keeping the intake of free sugars to less than 10 percent of total energy intake reduces the risk of [being] overweight, obesity and tooth decay,” Dr. Francesco Branca, Director of WHO’s Department of Nutrition for Health and Development said in a statement.

Current results differ a lot depending on the area. In Hungary and Norway sugar covers less than 8 percent of daily intake, while Spanish and British people get 17 percent of their daily energy from sugar. Portugal is among the worst performers as data showed rates among children there were as high as 25 percent.

March 4, 2015 Posted by | Timeless or most popular | | Leave a comment

United States is not “entitled to be displeased” with Cyprus – FM

By Ioannis Kasoulides • FAMAGUSTA GAZETTE • March 4, 2015

CYPRUS – FOREIGN MINISTER Ioannis Kasoulides has hit back at the US government, after officials in Washington expressed displeasure at a recent trip to Moscow by President Nicos Anastasiades.

“The [US] discontent focused on the fact that they believe that Putin’s government should be isolated by the 28 EU Member States and all other members of the North Atlantic Alliance”, Kasoulides was quoted as telling CyBC, by Russian agency Sputnik.

But he added that the United States is not “entitled to be displeased,” as Washington does not seem to be concerned by the aggressive policy of Turkey toward Cyprus, at the same time blaming Moscow for the crisis in Ukraine.

Washington rebuked Anastasiades on Monday after his widely publicised trip to Russia last week.

The US signaled how angry it is with Cyprus when Marie Harf, the Deputy Spokesperson for the US Department of State said this is not the time for “business as usual with Russia”.

She made the unusually sharp remark after being asked to comment on the recent visit of Anastasiades to Moscow and St Petersburg.

The visit came amid strong Russia-West tensions over Ukraine, the worst since the Cold War.

March 4, 2015 Posted by | Aletho News | , , | 1 Comment

350 Israeli Soldiers Received Psychiatric Counseling After Gaza War: Report

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Al-Akhbar | March 4, 2015

More than 350 Israeli soldiers who took part in last summer’s military onslaught on the Gaza Strip have since received psychiatric counseling for post-traumatic stress, an Israeli report has revealed.

The report, published Wednesday in the Israel Today newspaper said that soldiers had undergone treatment for symptoms associated with post-traumatic stress, including disorientation, low productivity and recurring nightmares.

The newspaper quoted a senior Israeli official as saying that the number of soldiers receiving psychiatric treatment following last summer’s onslaught on Gaza was higher than those who did so following previous operations.

For 51 days this summer, Israel pounded the Gaza Strip by air, land and sea. More than 2,310 Gazans, 70 percent of them civilians, were killed and 10,626 injured during unrelenting Israeli attacks on the besieged strip this past summer.

According to the UN, the Israeli military killed at least 495 Palestinian children in Gaza during “Operation Protective Edge.” The al-Mezan Center for Human Rights puts the number at 518, while the Palestinian Center for Human Rights puts it at 519.

All three figures exceed the total number of Israelis, civilians and soldiers, killed by Palestinians in the last decade.

The Palestinian Ministry of Health reported that 3,106 Palestinian children were injured in the seven- week assault. The UN estimates that 1,000 children will suffer a permanent disability as a result of their injury.

Moreover, the UN said as many as 1,500 children have been orphaned by Israeli attacks that killed their parents, while 6,000 children will have a parent with a lifelong disability.

The besieged enclave has also seen widespread destruction of its infrastructure, reaching levels of devastation that UN chief Ban Ki Moon called “beyond description” in a visit to the Strip on October 14.

Some 100,000 people remain displaced while 450,000 don’t have access to running water.

Meanwhile, the official, who holds a senior position in the Israeli military’s psychiatric department, said that “hundreds” of soldiers have sought psychiatric treatment for “severe stress.”

He said that 80 percent of the soldiers to have undergone treatment had since been “fully rehabilitated” and returned to service.

Treatment was carried out at southern Israel’s Re’im military base where affected soldiers received up to eight hours of treatment each day, the official was quoted as saying.

A report published in January revealed that at least 10 Israeli soldiers committed suicide in 2014, including four who took part in the onslaught on the Gaza Strip.

In September, Israeli newspaper Maariv reported that the three troops from the elite Golani Brigade had suffered psychological problems in connection to their participation in the recent offensive on the Gaza Strip.

Also in September, 43 reservists and former members of Israel’s elite army intelligence unit have announced in a letter addressed to Israeli Prime Minister Benjamin Netanyahu that they refuse to serve in the military, slamming “abuses” of Palestinians in the occupied West Bank, annexed East Jerusalem and Gaza.

(Anadolu, Al-Akhbar)

March 4, 2015 Posted by | Ethnic Cleansing, Racism, Zionism, War Crimes | , , , | 7 Comments

Netanyahu’s False Narrative of Self-Defense

By Marjorie Cohn | CounterPunch | March 3, 2015

On March 3rd, Israeli Prime Minister Benjamin Netanyahu issued an impassioned plea to Congress to protect Israel by opposing diplomacy with Iran. Referring to “the remarkable alliance between Israel and the United States” which includes “generous military assistance and missile defense,” Netanyahu failed to mention that Israel has an arsenal of 100 or 200 nuclear weapons.

The Six-Day War

The day before he delivered that controversial address, Netanyahu expressed similar sentiments to AIPAC, Israel’s powerful U.S. lobby. He reiterated the claim that Israel acted in the 1967 Six-Day War “to defend itself.” The narrative that Israel attacked Egypt, Syria, and Jordan in self-defense, seizing the Palestinian territories in the West Bank, Gaza, Jerusalem, the Golan Heights, and the Sinai Peninsula in 1967, has remained largely unquestioned in the public discourse. Israel relies on that narrative to continue occupying those Palestinian lands. And the powerful film “Censored Voices,” which premiered at Sundance in February, does not challenge that narrative.

But declassified high-level documents from Britain, France, Russia and the United States reveal that Egypt, Syria, and Jordan were not going to attack Israel and Israel knew it. In fact, they did not attack Israel. Instead, Israel mounted the first attack in order to decimate the Egyptian army and take the West Bank.

Censored voices uncensored

For two weeks following the Six Day War, Amos Oz and Avrahim Shapira visited Israeli kibbutzim and recorded interviews with several Israeli Defense Forces (IDF) soldiers who had just returned from that war. Largely censored by the Israeli government for many years, those reels have finally been made public. “Censored Voices” features the taped voices of young IDF soldiers, as the aging, former soldiers sit silently beside the tape recorder, listening to their own voices.

The testimonies documented in the tapes reveal evidence of targeting civilians and summarily executing prisoners, which constitute war crimes. A soldier asks himself, “They’re civilians – should I kill them or not?” He replies, “I didn’t even think about it. Just kill! Kill everyone you see.” Likewise, one voice notes, “Several times we captured guys, positioned them and just killed them.” Another reveals, “In the war, we all became murderers.” Still another says, “Not only did this war not solve the state’s problems, but it complicated them in a way that’ll be very hard to solve.” One soldier likens evacuating Arab villages to what the Nazis did to Jews in Europe. As a soldier watched an Arab man being taken from his home, the soldier states, “I had an abysmal feeling that I was evil.”

In what proved to be a prescient question, one soldier asks, “Are we doomed to bomb villages every decade for defensive purposes?” Indeed, Israel justifies all of its assaults on Gaza as self-defense, even though Israel invariably attacks first, and kills overwhelming numbers of Palestinians – mostly civilians.  Each time, many fewer Israelis are killed by Palestinian rockets.

Israel’s false self-defense claim 

The film begins by showing a map of Israel surrounded by Egypt, Syria, and Jordan, with arrows from each country aimed at Israel. The IDF soldiers felt those Arab countries posed an existential threat to Israel. “There was a feeling it would be a Holocaust,” one soldier observed. The Israeli media claimed at the time that Egypt had attacked Israel by land and by air on June 5, 1967. According to British journalist Patrick Seale, “Israel’s preparation of opinion” was “brilliantly managed,” a “remarkable exercise in psychological warfare.”

In his book, “The Six-Day War and Israeli Self-Defense: Questioning the Legal Basis for Preventive War,” published by Cambridge University Press, Ohio State University law professor John Quigley documents conversations by high government officials in Israel, the United States, Egypt, the Soviet Union, France, and Britain leading up to the Six-Day War. He draws on minutes of British cabinet meetings, a French government publication, U.S. documents in “Foreign Relations of the United States,” and Russian national archives. Those conversations make clear that Israel knew Egypt, Syria and Jordan would not and did not attack Israel, and that Israel initiated the attacks.

Egypt was the only one of the three Arab countries that had a military of any consequence. Israeli General Yitzhak Rabin told the Israeli cabinet that the Egyptian forces maintained a defensive posture, and Israeli General Meir Amit, head of Mossad (Israeli’s intelligence agency), informed U.S.  Defense Secretary Robert McNamara that Egypt was not poised to attack Israel. Both the United States and the Soviet Union urged Israel not to attack. Nevertheless, Israel’s cabinet voted on June 4 to authorize the IDF to invade Egypt.

“After the cabinet vote,” Quigley writes, “informal discussion turned to ways to make it appear that Israel was not starting a war when in fact that was precisely what it was doing.” Moshe Dayan, who would soon become Israel’s Minister of Defense, ordered military censorship, saying, “For the first twenty-four hours, we have to be the victims.” Dayan admitted in his memoirs, “We had taken the first step in the war with Egypt.” Nevertheless, Israel’s UN Ambassador Gideon Rafael reported to the Security Council that Israel had acted in self-defense.

“The hostilities were attacks by the Israeli air force on multiple Egyptian airfields, aimed at demolishing Egyptian aircraft on the ground,” according to Quigley. On June 5, the CIA told President Lyndon B. Johnson, “Israel fired the first shots today.”

Article 51 of the UN Charter authorizes states to act in collective self-defense after another member state suffers an armed attack. Although Jordan and Syria responded to the Israeli attacks on Egypt, they – and Egypt – inflicted little damage to Israel. By the afternoon of June 5, Israel “had virtually destroyed the air war capacity of Egypt, Jordan, and Syria,” Quigley notes. “The IDF achieved the ‘utter defeat’ of the Egyptian army on June 7 and 8.”

The United States empowers Israel 

U.S. Secretary of State Dean Rusk said that U.S. officials were “angry as hell, when the Israelis launched their surprise offensive.” Yet, Quigley notes, “Israel’s gamble paid off in that the United States would not challenge Israel’s story about how the fighting started. Even though it quickly saw through the story, the White House kept its analysis to itself.”

Although Security Council resolution 242, passed in 1967, refers to “the inadmissibility of the acquisition of territory by war” and calls for “withdrawal of Israel armed forces from territories occupied in the recent conflict,” Israel continues to occupy the Palestinian territories it acquired in the Six-Day War.

Israel has abandoned its claim that Egypt attacked first. Yet the international community considers that Israel acted in lawful anticipatory self-defense. Quigley explains how the UN Charter only permits the use of armed force after an armed attack on a UN member state; it does not authorize anticipatory, preventive, or preemptive self-defense.

“The UN did not condemn Israel in 1967 for its attack on Egypt,” Antonio Cassese of the University of Florence explained. Quigley attributes this to Cold War politics, as the USSR supported Egypt. “For the United States in particular, Israel’s success was a Cold War defeat for the USSR. The United States was hardly prepared to condemn Israel after it performed this service.”

The United States continues to support Israel by sending it $3 billion per year in military aid, even when Israel attacks Gaza with overwhelming firepower, as it did in the summer of 2014, killing 2,100 Palestinians (mostly civilians). Sixty-six Israeli soldiers and seven civilians were killed.

If Israel were to mount an attack on Iran, the United States would invariably support Israel against Iran and any Arab country that goes to Iran’s defense. Indeed, Netanyahu intoned to Congress, “may Israel and America always stand together.”

Marjorie Cohn is a professor at Thomas Jefferson School of Law, former president of the National Lawyers Guild, and deputy secretary general of the International Association of Democratic Lawyers. Her most recent book is “Drones and Targeted Killing: Legal, Moral, and Geopolitical Issues.”

March 4, 2015 Posted by | Deception, Ethnic Cleansing, Racism, Zionism, Timeless or most popular, War Crimes | , , , , , | 3 Comments

Congress Cheers Netanyahu’s Hatred of Iran

By Robert Parry | Consortium News | March 3, 2015

Addressing Congress in the style of a State of the Union speech, Israeli Prime Minister Benjamin Netanyahu won 41 rounds of applause as U.S. lawmakers eagerly enlisted in the Israeli-Saudi conflict against Iran and its allies – an enthusiasm that may well entangle the U.S. military in more wars in the Middle East.

Speaking to a joint session of Congress for the third time – tying British Prime Minister Winston Churchill for the record – Netanyahu went far beyond excoriating President Barack Obama’s negotiations with Iran to restrict but not eliminate its nuclear program. He portrayed Iran as a dangerous enemy whose regional influence must be stopped and reversed, a position shared by Israel’s new ally, Saudi Arabia.

Netanyahu declared: “In the Middle East, Iran now dominates four Arab capitals, Baghdad, Damascus, Beirut and Sanaa. And if Iran’s aggression is left unchecked, more will surely follow. So, at a time when many hope that Iran will join the community of nations, Iran is busy gobbling up the nations. We must all stand together to stop Iran’s march of conquest, subjugation and terror.”

Netanyahu’s reference to “Iran’s aggression” was curious since Iran has not invaded another country for centuries. In 1980, Saddam Hussein’s Iraq – at the urging of Saudi Arabia – invaded Iran. During that bloody eight-year war, Israel – far from being an enemy of Iran – became Iran’s principal arms supplier. Israel drew in the Reagan administration, which approved some of the Israeli-brokered arms deals, leading to the Iran-Contra scandal in 1986.

In other words, Israel was aiding Iran after the Islamic revolution overthrew the Shah in 1979 and during the time when Netanyahu blamed Iran for the attack on the U.S. Marine barracks in Beirut in 1983 and various acts of terrorism allegedly committed by Hezbollah, a Shiite militia in Lebanon. Israel only shifted toward hostility against Shiite-ruled Iran in the 1990s as Israel gradually developed a de facto alliance with Sunni-ruled and oil-rich Saudi Arabia, which views Iran as its chief regional rival.

Netanyahu’s choice of Arab cities supposedly conquered by Iran was strange, too. Baghdad is the capital of Iraq where the U.S. military invaded in 2003 to overthrow Saddam Hussein and his Sunni-dominated government — on Netanyahu’s recommendation. After the invasion, President George W. Bush installed a Shiite-dominated government. So, whatever influence Iran has in Baghdad is the result of a U.S. invasion that Netanyahu personally encouraged.

More recently, Iran has supported the embattled Iraqi government in its struggle against the murderous Islamic State militants who seized large swaths of Iraqi territory last summer. Indeed, Iraqi officials have credited Iran with playing a crucial role in blunting the Islamic State, the terrorists whom President Obama has identified as one of the top security threats facing the United States.

Netanyahu cited Damascus, too, where Iran has helped the Syrian government in its struggle against the Islamic State and Al-Qaeda’s Nusra Front. In other words, Iran is assisting the internationally recognized government of Syria hold off two major terrorist organizations. But Netanyahu portrays that as Iran “gobbling up” a nation.

The Israeli prime minister also mentioned Beirut, Lebanon, and Sanaa, Yemen, but those were rather bizarre references, too, since Lebanon is governed by a multi-ethnic arrangement that includes a number of religious and political factions. Hezbollah is one and it has close ties to Iran, but it is stretching the truth to say that Iran “dominates” Beirut or Lebanon.

Similarly, in Sanaa, the Houthis, a Shiite-related sect, have taken control of Yemen’s capital and have reportedly received some help from Iran, but the Houthis deny those reports and are clearly far from under Iranian control. The Houthis also have vowed to work with the Americans to carry on the fight against Yemen’s Al-Qaeda affiliate.

Leading the Battle

Indeed, Iran and these various Shiite-linked movements have been among the most effective in battling Al-Qaeda and the Islamic State, while Israel’s Saudi friends have been repeatedly linked to funding and supporting these Sunni terrorist organizations. In effect, what Netanyahu asked the Congress to do – and apparently successfully – was to join Saudi Arabia and Israel in identifying Iran, not Al-Qaeda and the Islamic State, as America’s chief enemy in the Middle East.

That would put the U.S.-Iranian cooperation in combating Al-Qaeda and the Islamic State in jeopardy. It could lead to victories by these Sunni terrorists in Syria and possibly even Iraq, a situation that almost surely would force the U.S. military to return in force to the region. No U.S. president could politically accept Damascus or Baghdad in the hands of openly terrorist organizations vowing to carry the fight to Europe and the United States.

Yet, that was the logic — or lack thereof — in Netanyahu’s appeal to Congress. As he put it, “when it comes to Iran and ISIS, the enemy of your enemy is your enemy.” He also argued that Iran was a greater threat than the Islamic State, a position that Israel’s Ambassador to the United States Michael Oren has expressed, too.

“The greatest danger to Israel is by the strategic arc that extends from Tehran, to Damascus to Beirut. And we saw the Assad regime [in Syria] as the keystone in that arc,” Oren told the Jerusalem Post in a 2013 interview. “We always wanted Bashar Assad to go, we always preferred the bad guys who weren’t backed by Iran to the bad guys who were backed by Iran” – even if the “bad guys” were affiliated with al-Qaeda.

In June 2014, then speaking as a former ambassador at an Aspen Institute conference, Oren expanded on his position, saying Israel would even prefer a victory by the brutal Islamic State over continuation of the Iranian-backed Assad in Syria. “From Israel’s perspective, if there’s got to be an evil that’s got to prevail, let the Sunni evil prevail,” Oren said.

Netanyahu made a similar point: “The difference is that ISIS is armed with butcher knives, captured weapons and YouTube, whereas Iran could soon be armed with intercontinental ballistic missiles and nuclear bombs.”

Of course, Iran has disavowed any interest in developing a nuclear bomb — and both the U.S. and Israeli intelligence communities agree that Iran has not been working on a bomb. Further, the negotiated agreement between Iran and leading world powers would impose strict oversight on Iran’s civilian nuclear program, leaving little opportunity to cheat.

Instead, Netanyahu wants the United States to lead an aggressive campaign to further strangle Iran’s economy with the goal of forcing some future “regime change.” […]

Shared Israeli Interests

The Israelis also have found themselves on the side of these Sunni militants in Syria because the Israelis share the Saudi view that Iran and the so-called “Shiite crescent” – reaching from Tehran to Beirut – is the greatest threat to their interests.

That attitude of favoring Sunni militants over Assad has taken a tactical form with Israeli forces launching attacks inside Syria that benefit Nusra Front. For instance, on Jan. 18, 2015, Israel attacked Lebanese-Iranian advisers assisting Assad’s government in Syria, killing several members of Hezbollah and an Iranian general. These military advisers were engaged in operations against Nusra Front.

Meanwhile, Israel has refrained from attacking Nusra militants who have seized Syrian territory near the Israeli-occupied Golan Heights. One source familiar with U.S. intelligence information on Syria told me that Israel has a “non-aggression pact” with Nusra forces, who have even received medical treatment at Israeli hospitals.

Israel and Saudi Arabia have found themselves on the same side in other regional struggles, including support for the military’s ouster of the elected Muslim Brotherhood government in Egypt, but most importantly they have joined forces in their hostility toward Shiite-ruled Iran.

I first reported on the growing relationship between Israel and Saudi Arabia in August 2013 in an article entitled “The Saudi-Israeli Superpower,” noting that the complementary strengths of the two countries made their alliance a potentially powerful influence in the world. Israel wields enormous political and media clout — and possesses nuclear weapons — while the Saudis use their oil, money and investments. [For more details, see Consortiumnews.com’s “Saudis Said to Aid Israeli Plan to Bomb Iran.”]

What the world saw in Netanyahu’s bravura performance on Tuesday before the wildly applauding members of the U.S. Congress was him proving his value to his Saudi cohorts, demonstrating how he can make some of America’s most powerful politicians behave like trained seals, bouncing up and down to cheer him even when he openly seeks to undermine the sitting U.S. President.

Some of the loudest applause came when Netanyahu told the Congress, “My friends, for over a year, we’ve been told that no deal is better than a bad deal. Well, this is a bad deal. It’s a very bad deal. We’re better off without it.”

Netanyahu’s enthusiastic reception signaled to President Obama that he has little political support for a negotiated agreement with Iran and signaled to Iran that all their concessions are unlikely to lead to any meaningful easing of sanctions from the U.S. Congress.

~

Investigative reporter Robert Parry broke many of the Iran-Contra stories for The Associated Press and Newsweek in the 1980s. You can buy his latest book, America’s Stolen Narrative, either in print here or as an e-book (from Amazon and barnesandnoble.com).

March 4, 2015 Posted by | Ethnic Cleansing, Racism, Zionism, Wars for Israel | , , , , , , | 2 Comments