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Vitamin D Could Cut Dementia Risk By 40%

FoundMyFitness | May 19, 2025

Vitamin D is far more than just a vitamin—it’s a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren’t getting enough, placing them at increased risk for dementia and Alzheimer’s disease. In this video, I explore compelling new evidence from a study involving over 12,000 participants, demonstrating that vitamin D supplementation can reduce dementia risk by an impressive 40%, protecting even adults with genetic Alzheimer’s risk (ApoE4 carriers).

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May 21, 2025 Posted by | Science and Pseudo-Science, Timeless or most popular, Video | | Leave a comment

Europe must bear consequences of forcing return of UN sanctions against Iran: FM

Iran’s Foreign Minister Abbas Araghchi
Press TV – May 21, 2025

Foreign Minister Abbas Araghchi has cautioned the US’s European allies in a 2015 nuclear agreement with Iran against invoking the so-called “snapback mechanism” to re-impose the United Nations sanctions against the Islamic Republic.

Speaking to Saudi Arabia’s Asharq News network on Wednesday, the top diplomat emphasized that such a move would end participation by the European parties — the UK, France, and Germany — in the deal that is officially known as the Joint Comprehensive Plan of Action (JCPOA).

He added that the trio’s potential recourse to the mechanism would lead to significant consequences and potential irreversible escalation of tensions, referring to the likelihood of strong retaliatory steps that the Islamic Republic could take in response.

Araghchi reiterated Iran’s readiness to engage in diplomacy, expressing hope that the European parties too would demonstrate determination to resolve the current impasse.

The deadlock occurred when the United States ditched the JCPOA in 2018, and returned the illegal and unilateral sanctions that the agreement had lifted.

This was followed by the European trio’s failure to return the US to the accord, as they had said would do, as well as their walking in Washington’s footsteps by returning their own sanctions.

In response to the betrayal, Iran began a number of legitimate and gradually escalating nuclear countermeasures.

“The situation we’re in is by no means Iran’s fault. It is the fault of the United States, which withdrew from the JCPOA, and the fault of the European countries that failed to compensate for the US’s withdrawal,” Araghchi added.

‘Uranium enrichment absolutely non-negotiable’

Addressing the topic of Iran’s peaceful uranium enrichment activities, the foreign minister said the activities were a principled and fundamental issue for Iran.

He emphasized that the enrichment program was a major scientific achievement developed by domestic scientists and held immense value for the Iranian people.

The official, meanwhile, paid tribute to the seven-strong Iranian nuclear scientists, who were assassinated amid their invaluable contribution to the Islamic Republic’s peaceful nuclear energy program.

According to Araghchi, the victims’ sacrifices towards advancement of the program had made the nuclear issue “absolutely non-negotiable.”

May 21, 2025 Posted by | Deception, Economics, Wars for Israel | , , , , , | Leave a comment

Fifth round of Iran-US talks to be held on May 23: Oman

Press TV – May 21, 2025

The fifth round of indirect negotiations between Iran and the United States will take place on May 23, according to Oman’s foreign minister.

Badr al-Busaidi made the announcement on Wednesday, adding that the talks will be held in the Italian capital, Rome.

Three of the previous rounds took place in the Omani capital, Muscat, and the second round in Rome.

Iranian and US officials have not commented on the announcement so far.

The talks focus on producing a replacement for the 2015 nuclear deal, which was derailed by American withdrawal in 2018.

Iran had previously declared it would decide whether to take part in the next round of the talks after US officials claimed any deal would not allow Tehran to enrich uranium.

Iran says it will not forgo its right to uranium enrichment, which is guaranteed under the Non-Proliferation Treaty.

May 21, 2025 Posted by | Wars for Israel | , , , | Leave a comment

Israeli army opens fire to intimidate foreign diplomatic delegation in West Bank: Palestinian official

(Photo Credit: Getty Images)
MEMO | May 21, 2025

Israeli forces opened fire to intimidate a foreign diplomatic delegation upon its arrival at an entrance to the Jenin refugee camp in the occupied West Bank, a Palestinian official told Anadolu on Wednesday, Anadolu reports.

The Israeli military, in a breach of diplomatic norms, opened fire as the delegation of 35 ambassadors, consuls, and diplomats approached the camp, which has been under siege since Jan. 21, said Ahmed al-Deek, an assistant to the Palestinian foreign minister.

Deek, accompanying the group, said the shooting aimed to frighten the delegation and prevent their entry into the camp.

According to the official Palestinian news agency Wafa, the delegation had diplomats from Egypt, Jordan, Morocco, the EU, Portugal, China, Austria, Brazil, Bulgaria, Turkiye, Spain, Lithuania, Poland, Russia, Japan, Romania, Mexico, Sri Lanka, Canada, India, Chile, France, and the UK, along with representatives from several other countries.

Deek condemned the Israeli actions, calling for an end to the ongoing assaults against Palestinians in the West Bank and Gaza and for Israel to be held accountable.

The Palestinian Foreign Ministry organized the visit for diplomats to witness Israel’s ongoing military assault, following a similar visit to Tulkarem in the northern West Bank last week.

The Israeli army confirmed that its forces fired warning shots at the delegation, claiming that it had deviated from a pre-approved route in an active combat zone.

The army said it reviewed the incident and instructed unit officers to immediately speak with representatives of the relevant countries.

The army said it “regretted” the inconvenience caused, adding that the commander of the Judea and Samaria (West Bank) Division will soon hold personal conversations with the diplomats to update them on the findings of the initial inquiry into the incident.

At least 969 Palestinians have been killed and more than 7,000 injured in attacks by the Israeli army and illegal settlers in the occupied West Bank since the start of the Gaza war in October 2023, according to the Palestinian Health Ministry.

The International Court of Justice declared Israel’s decades-long occupation of Palestinian land illegal last July and demanded the evacuation of all settlements in the West Bank and East Jerusalem.

May 21, 2025 Posted by | Ethnic Cleansing, Racism, Zionism | , , , | Leave a comment

Spain’s Socialist government pours taxpayers’ millions into equality plan to combat nationalist surge

By Thomas Brooke | Remix News | May 21, 2025

As nationalist parties surge across Europe, the Spanish Socialist-led government is doubling down on its ideological agenda — plowing over €140 million of taxpayer money into a nationwide equality plan aimed, in part, at combating what it labels “far-right” narratives among young men.

The move comes just days after significant gains for right-wing forces across the continent, including in neighboring Portugal, where the populist Chega party enjoyed electoral success to compete with the two dominant legacy parties, and in Poland, where the presidential race saw a majority of voters supporting conservative candidates.

Yet while many European electorates turn toward nationalist, traditionalist platforms, Spain’s Ministry of Equality has announced the distribution of €142.5 million to the country’s autonomous communities as part of its 2025 Co-Responsible Plan.

As reported by El Debate, the funding, which is 75 percent covered by the central government and 25 percent by regional administrations, will finance projects aimed at enforcing gender parity, redefining family life, and promoting what the government terms “co-responsible masculinities.”

Speaking after the Council of Ministers approved the latest round of funding, Equality Minister Ana Redondo explained that the Spanish government’s focus is “social transformation.”

The timing of the announcement has raised eyebrows, especially given Redondo’s remarks about the growing popularity of nationalist parties among young men. “It’s a concern of this government, in Europe, and a concern of society as a whole,” she said, describing online platforms as an environment where “hate, denialism, and anti-equality messages” are allegedly radicalizing young people against parties like hers and into the hands of populists.

Redondo warned that pornography and social media were fuelling “a misogynistic, sexist conception that devalues women,” which she claimed undermines both equality and democracy. “All the policies of the Ministry are also aimed at facing this new reality,” she added.

Critics accuse the government of responding to rising disillusionment with its social agenda by funneling state money into programs that stigmatize dissenting views as extremism.

May 21, 2025 Posted by | Full Spectrum Dominance | | Leave a comment

Senegal to expel all foreign troops – PM

RT | May 21, 2025

Senegalese Prime Minister Ousmane Sonko has declared that all foreign military personnel stationed in the country must withdraw by the end of July.

French troops remain the only foreign military presence in Senegal, operating under a 2012 defense partnership agreement. As part of a phased withdrawal, France officially transferred control of the Rear Admiral Protet naval base in Dakar to Senegalese authorities on May 15. This follows the earlier handover of the Marshall and Saint-Exupéry facilities in March. The remaining bases are scheduled to be transferred in subsequent phases.

Speaking to Burkina Faso’s national broadcaster RTB on Monday, Sonko said that since his administration came to power nearly a year ago, it had taken a number of steps to assert national sovereignty.

“We have notified all countries that have military bases in Senegal that we demand a complete withdrawal. There will be no more foreign military bases on Senegalese territory,” he stated.

According to the prime minister, the withdrawal process is already underway. He confirmed that one foreign military base was vacated just two days prior to the interview and stressed that the handover of another facility would be completed by the end of July.

Sonko framed the move as a normal assertion of sovereignty, stating that Senegal has “a national army, defense and security forces. We think we are able to ensure our own safety.” He also called on other African nations to take greater control of their own destinies.

In November 2023, Senegalese President Bassirou Diomaye Faye called the presence of French troops “incompatible” with national sovereignty. His newly elected administration has taken a firm stance on scaling back France’s military footprint in the country.

Several West African nations, including Burkina Faso, Mali, and Niger, have severed all military ties with France in recent years, citing frustration with French-led counterterrorism efforts and a desire to seek out alternative partners like Russia.

May 21, 2025 Posted by | Militarism | , , | Leave a comment

European Commission Accused of Orchestrating $735M Speech-Control Campaign

By Cindy Harper | Reclaim The Net | May 21, 2025

A new report has uncovered an expansive and quietly orchestrated campaign by the European Commission to shape public discourse through nearly €649 ($735M) million in taxpayer-funded projects aimed at regulating online speech.

Titled Manufacturing Misinformation: The EU-Funded Propaganda War Against Free Speech, the document was released by the think tank MCC Brussels and authored by Dr. Norman Lewis, a seasoned analyst of digital communication and regulatory policy.

Behind the EU’s frequent calls to combat “hate speech” and “disinformation” lies what the report describes as a vast ideological infrastructure designed to erode free expression under the guise of safety and civic empowerment.

The Commission, the report states, “has funded hundreds of unaccountable non-governmental organizations and universities to carry out 349 projects related to countering ‘hate speech’ and ‘disinformation’ to the tune of almost €650 million.”

That staggering figure surpasses what Brussels spends on transnational cancer research by over 30%, a discrepancy the report calls deliberate: “The EU Commission regards stemming the cancer of free speech as more of a priority than the estimated 4.5 million new cancer cases and almost two million cancer deaths in Europe in 2022, for example.”

While EU officials present these programs as public-interest research, the report argues they constitute a form of “soft authoritarianism,” enshrining speech codes and narrowing acceptable opinion through bureaucratic manipulation. “This is a top-down, authoritarian, curated consensus,” it states, “where expression is free only when it speaks the language of compliance established by the Commission.”

Many of these initiatives feature a distinct use of vague and euphemistic terminology, part of what the report calls “NEUspeak;” a deliberate linguistic strategy designed to obscure intent and preempt scrutiny. The project acronyms alone, such as FAST LISA and VIGILANT, are described as a form of branding deceit.

As Dr. Lewis writes: “These chirpy acronyms don’t just sound like digital voice assistants or wellness apps…they are deliberate, dishonest strategic terms chosen to disguise a real authoritarian purpose.”

Some of the projects don’t only aim to influence the debate, they aim to automate it. AI-powered initiatives are being trained to identify and suppress politically undesirable speech in real-time.

One such project, VIGILANT, is described by its designers as ethical and user-centric, but MCC Brussels challenges this narrative. “VIGILANT is an AI surveillance suite aimed at monitoring, classifying, and profiling speech, users, and networks, which takes the complexity out of controlling freedom of expression.”

The report highlights that the EU’s censorship framework is not only technical, it is pedagogical.

Programs targeting young people are presented as civic education but function more like behavioral grooming. “The ‘capacity building’ is, in fact, the indoctrination of young people to behave and act as speech police,” the report explains. “What appears to be bottom-up reform is, in fact, a pre-scripted system of narrative compliance.”

Another cornerstone of the report is its critique of how taxpayer money is being funneled into what it calls pre-validated “research” meant to affirm political orthodoxy rather than challenge it.

“Research that systematically ‘proves’ this assumption is not research; it is the manufacturing of propaganda used to legitimize the narrative, pre-empt criticism, and thus delegitimize any ideas or narratives that do not conform.”

Far from defending democracy, MCC Brussels contends that the European Commission is subverting it.

“Language is the EU Ministry for Narrative Control’s software infrastructure of control,” the report warns. “When the EU Commission defines hate speech, disinformation or extremism, it is not identifying problems – it is drawing the lines around what can be said, by whom, and with what consequences.”

For Dr. Lewis and MCC Brussels, the takeaway is clear: this is not about protecting society from dangerous ideas, but about insulating a ruling ideology from democratic challenge.

“The Commission rebrands inquiry as a confirmation ritual rather than any honest pursuit of truth,” the report concludes. “A society that redefines surveillance as ‘safety’ or censorship as ‘content moderation’ does not need to silence citizens outright; it simply changes the meaning of their silence.”

May 21, 2025 Posted by | Civil Liberties, Deception, Full Spectrum Dominance | , | Leave a comment

EU sanctions Ukraine’s elected opposition leader

Exiled Ukrainian opposition leader Viktor Medvedchuk © Sputnik / Kristina Kormilitsyna
RT | May 21, 2025

The EU has sanctioned exiled Ukrainian opposition leader Viktor Medvedchuk as well as 20 other individuals and six entities on accusations of being involved in what it described as “Russia’s destabilizing actions abroad.” Moscow has repeatedly rejected claims of meddling in internal affairs of the bloc’s member-states.

Medvedchuk, who has been blacklisted by the EU since May 2024, was slapped with additional curbs on Tuesday when the European Council announced its 17th round of sanctions against Russia over the Ukraine conflict.

The restrictions against the former leader of Ukraine’s banned Opposition Platform – For Life party and the others included an assets freeze in the EU and a ban on entering the bloc or transiting its territory, the council said in a statement.

The EU claims that Medvedchuk and his associates Artyom Marchevsky and Oleg Voloshin, who have also been sanctioned, “controlled Ukrainian media outlets and used them to disseminate pro-Russian propaganda in Ukraine and beyond.”

“Through secret financing of the Voice of Europe media channel – also listed today – and his political platform Another Ukraine, Medvedchuk has promoted policies and actions intended to erode the legitimacy and credibility of the government of Ukraine, in direct support of the foreign policy interests of the Russian Federation and disseminating pro-Russian propaganda,” the statement read.

German bloggers Thomas Roeper and Alina Lipp, as well as Turkish journalist Huseyin Dogru, the founder of AFA Medya company, are also among those added to the sanctions list.

Medvedchuk used to be the head of the largest opposition faction in the Ukrainian parliament. But after the escalation between Moscow and Kiev, he was branded a traitor and arrested. The 70-year-old businessman and politician spent months in detention before being handed over to Moscow in a prisoner swap in September last year. He has remained in exile in Russia since then, with his Ukrainian citizenship revoked and his party branded illegal, along with a dozen groups that opposed the government of Vladimir Zelensky.

Moscow has on many occasions denied accusations of interfering in the electoral processes and internal affairs of EU nations. Russian Foreign Ministry spokeswoman Maria Zakharova previously accused the bloc of “switching from propaganda to direct persecution of media outlets and journalists based on political, ethnic and cultural grounds.”

May 21, 2025 Posted by | Full Spectrum Dominance, Russophobia | , | Leave a comment

Ex-Adviser to Yanukovych Shot Dead in Madrid Suburbs

Sputnik – 21.05.2025

Spanish police confirmed to RIA Novosti that Andriy Portnov, ex-adviser to former Ukrainian President Viktor Yanukovych, was shot dead on Wednesday morning outside a school in the city of Pozuelo de Alarcon near Madrid.

“We did receive a report about his death. We have no information about the perpetrators yet,” the police said.

Earlier in the day, the Cadena Ser radio station reported, citing police and emergency services, that Portnov was shot dead at the entrance to a school in Pozuelo de Alarcon.

Portnov was included in the Ukrainian database Myrotvorets (Peacemaker) as a “traitor to the motherland” in April 2015, according to the information on the Peacemaker website. He is accused of allegedly calling for murdering Ukrainian citizens and encroaching on the sovereignty and territorial integrity of Ukraine.

The Ukrainian website Peacemaker is known for its scandalous posts, in which it reveals personal data of journalists and other citizens, labeling them “traitors to their homelands.”

Later in the day, Russian Foreign Ministry Ambassador-at-Large on the Kiev Regime’s War Crimes Rodion Miroshnik assumed that Portnov could have some information that was dangerous for Volodymyr Zelensky or someone from his entourage.

“Portnov was an influential official in the Yanukovych era. He could well have had information from the ‘forgotten past’ that could ruin the ‘impeccable reputation’ of certain individuals in the current government. Or he could have had other information that was dangerous for someone from Zelenskyy’s circle or for himself,” Miroshnik said on Telegram.

The assassination looks very much like an “extrajudicial execution,” he added.

“It is hard to believe in the random nature of a murder with a control shot to the head, as well as the lack of connection with the Zelensky regime,” Miroshnik added.

Meanwhile, Spanish newspaper 20minutos reported that Spanish investigators did not rule out a connection between Portnov’s murder and the conflict in Ukraine. There is, however, another line of enquiry, which links the murder to organized crime, the report said.

May 21, 2025 Posted by | Full Spectrum Dominance, War Crimes | , | Leave a comment