Aletho News


10 Reasons Behind Most Chronic Health Issues

By Dr. Joseph Mercola | April 20, 2022

The 2015-2016 National Health and Nutrition Examination Survey (NHANES) recorded the highest rate of obesity ever documented by the survey — 39.6% of adults with obesity.1 Those numbers only continue to grow. The Centers for Disease Control and Prevention2 recorded 42.5% of adults 20 and over with obesity in 2017-2018.

When the percentage of people who are overweight is included, that percentage rises dramatically to 73.6% of the population. The adult obesity prevalence map3 shows the highest prevalence of obesity and overweight in the Midwest and southern states with greater than 40% of the population recorded as obese.

The exception is Florida, where the percentage of the population who are obese ranges between 25% and 30%. The greatest challenge to maintaining a healthy weight is your diet. There are other factors that contribute to weight gain, including a lack of physical activity.

But it’s important to recognize that you’ll never out-exercise a poor diet. So, it’s the first factor you should address if you want to maintain a healthy weight, which is important as obesity is one of the major triggers for preventable disease.4

According to the U.S. Centers for Disease Control and Prevention,5 6 of every 10 adults in the U.S. have at least one chronic health condition, such as heart disease, cancer or Type 2 diabetes. These are also the leading causes of death in the U.S.,6 and obesity and overweight are significant risk factors for them.7

One 10-year study8 showed there was a dose-response relationship between being overweight or obese and the development of several chronic health conditions including gallstones, type 2 diabetes, high blood pressure, colon cancer, and heart disease.

There are significant challenges within the food supply that make it more and more difficult each month for people to make healthy choices. @MrSollozzo from the Meat Mafia Podcast created an informative graphic tweet9 in which he lists many of the diet and food-related challenges faced by Americans today, such as:

1. 10 Companies Control Almost All Manufactured Food

Oxfam America is a nonprofit organization that focuses on the inequalities that drive poverty and Injustice. In 201410 they created a powerful graphic image demonstrating how 10 companies control nearly every food product and beverage you find in the grocery store. Between them, revenues add up to more than $1 billion every day.

These companies include CocaCola, Mars, Nestle, Kellogg, General Mills, Wrigley and Wonka. They have a vested interest in ensuring loyal customers and engaging new customers each year using advertising to promote their products as healthy, wise diet choices for foods or as a fun dessert splurge.

It is difficult for many to ignore the hot buttons11 they push in their advertising campaigns, which include featuring catchy packaging,12 funding nutrition studies13 and publishing enticing print and video campaigns.14

Advertising drives people’s preferences and eating habits, which supports a company’s financial return, and in turn, drives the obesity epidemic. If you think your hands are tied, though, you still have a voice in what these companies market as you can vote with your pocketbook by refusing to purchase their products.

2. 70% of All Crops Are Genetically Modified (GM)

When you’re looking through the produce aisle for tonight’s meal, consider the fact that nearly 70% of crops grown in the U.S. are from genetically modified seeds. According to data15 from the International Service for the Acquisition of Agri-biotech Applications (ISAAA) the most popular GM crops are soybeans, maize, cotton and canola.

Soybeans, corn and canola are products used in many processed and ultraprocessed foods on grocery store shelves. There are two types of genetically engineered seed: herbicide-tolerant (HT) and insect-resistant (Bt).16 The USDA finds the adoption rate for both is increasing, and the adoption of stacked seed varieties, which has both traits, has accelerated in recent years.

The implications for your health after exposure to GM plants are significant and tied to the use of the herbicide glyphosate,17 which has increased dramatically in the last 20 years.18 Your gut flora is extremely important to your health and is negatively impacted by glyphosate. Experts have tied exposure to glyphosate and GM plants to an imbalance in gut bacteria19 and a variety of chronic diseases, including obesity.20

3. Meat Packers Underpay Ranchers and Overcharge Consumers

In 2020, the Department of Justice began formally investigating antitrust violations of the four largest beef packers in the U.S.,21 following complaints from several states and agricultural organizations. The “Big 4” companies are Cargill, Tyson Foods, JBS and National Beef, and they are responsible for processing 85% of all beef made into steaks, roasts and other cuts.22

When hamburger is factored into the equation, the Big 4 processes 70% of beef production. The four firms gained greater control of the industry in the early 1990s when USDA data showed the market share of slaughtered animals rose from 25% in 1977 to 71% in 1992. Several incidents brought attention to the consolidation that gave just four companies controlling interest in the market.

Cattle ranchers are frustrated by the price drops they experience when a meatpacking plant closes, while the packing companies benefit from rising meat prices. In the short term, this impacts the rancher’s livelihood and ability to stay in business. In the long-term, rising prices at the grocery store from lower supply levels may move more people to purchase plant-based fake “meat”.

4. 70% of the American Diet Is Processed Food

When you investigate the links between obesity and chronic illness, roughly 70% of the crops grown in the U.S. are genetically modified; 73.6% of the population is overweight or obese;23 roughly 60% of the population has at least one chronic disease and, according to data from two studies,24,25 consumption of ultraprocessed and processed foods is just over 70% in the general population. There are well over 40,000 on grocery store shelves, with the majority being processed and ultraprocessed foods.26 One study27 found that 57.9% of foods eaten were ultraprocessed and contributed 89.7% of calories from added sugar. Data also show that an excess of sugar in the diet may lead to a decrease in satiety, an increase in calorie intake and impaired energy production in your body.28

One model tracked the link between rising sugar consumption and obesity rates, finding that “past U.S. sugar consumption is at least sufficient to explain adult obesity change in the past 30 years.”29

5. Doctors Have Become Legalized Drug Dealers

@MrSollozzo calls doctors “legalized drug dealers,”30 as many frequently overprescribe medications31 rather than help patients change lifestyle habits to avoid chronic disease. Examples can be found in patients who are overprescribed pain medication, proton pump inhibitors, antidepressants,32 antibiotics33 and medications to manage the side effects of other medications.34

This is a symptom of a larger condition in which a physician’s care appears to be highly influenced by the pharmaceutical industry and not by a focus on the prevention or treatment of physical conditions that include nutritional and lifestyle alterations.

6. Big Pharma Controls Agriculture and the Seed Supply

In the 1990s, laws were introduced to protect bioengineered crops. In 2021, four large corporations owned more than 50% of the world’s seeds, which is a staggering monopoly that dominates the global food chain.35 One of those companies is Bayer, which acquired Monsanto in 2018.36

Monsanto is an agrochemical and agricultural biotechnology company, owned by a pharmaceutical company that controls a significant portion of the world’s seed supply, namely GM seed.37 Essentially, this means that Monsanto controls the GE food you eat, and Bayer supplies you with the drugs you need to treat your chronic disease triggered by that food.

7. Government Policies Favor Corporate Farming

Earl Butz was secretary of the USDA in the 1970s. It was his vision to create a centralized food system which, as Grist writes, “plunged a pitchfork into New Deal agricultural policies that sought to protect farmers from the big agribusiness companies whose interests he openly pushed.”38 At the time he was appointed to the USDA, he had served as a board member for several large firms, including Ralston Purina.

Critics predicted that these ties might compromise his ability to function objectively, and the prophecy was fulfilled when he forced agribusiness and large farming conglomerates on the national interest. His legacy continues to thrive as small farmers are gradually forced out of business and large conglomerates buy up huge tracts of land, expanding the reach of GE produce and concentrated animal feeding operations (CAFOs).

Most people have likely never shaken the hand of their local farmer, who may sell produce and meat at local farmers markets, to small grocers or directly to you, the consumer. One of the best things about these local food suppliers is that they are incentivized to provide you with the best quality food to stay in business.

8. ‘Science’ Replaced Saturated Fat With Refined Sugar

Research known as the Seven Countries Study was conceived by the late Ancel Keys, a mid-20th century physiologist who promoted polyunsaturated fats over natural, saturated dietary fats.39 He launched the study in 1958 with the intent of identifying dietary patterns that impact heart disease.40

The results of the study changed government dietary recommendations for decades, with recommendations to eliminate saturated fats from your diet. Along with the addition of polyunsaturated fats to replace the missing natural fats, the food industry also added sugar and whole grains to the mix of processed foods meant to tempt your palate.

Yet, as science has demonstrated, this move has had a broad impact on health and instead of helping to decrease heart disease, actually increased many people’s risk of coronary heart disease as replacement leads to:41

“… changes in LDL, high-density lipoprotein (HDL), and triglycerides that may increase the risk of CHD.

Additionally, diets high in sugar may induce many other abnormalities associated with elevated CHD risk, including elevated levels of glucose, insulin, and uric acid, impaired glucose tolerance, insulin and leptin resistance, non-alcoholic fatty liver disease, and altered platelet function. A diet high in added sugars has been found to cause a 3-fold increased risk of death due to cardiovascular disease.”

As a result of the new processed foods, average Americans developed a sweet tooth so strong that many experts believe they are consuming as much as 130 pounds of sugar each year.42,43,44 Sugar has become so cheap and ubiquitous, that it’s in nearly every processed and ultra-processed food.

9. Natural Fats Replaced With Factory-Produced Vegetable Oils

According to the USDA, consumption per year of added fat and oil rose by 30 pounds from 1970 to 2010. However, the amount of saturated animal fat declined while the rate of vegetable fat from seed oils increased.45 These are industrial vegetable and seed oils that are likely behind the majority of diseases diagnosed in this past century.

The number of people diagnosed with heart disease, cancer, high blood pressure, diabetes, obesity, metabolic syndrome, Alzheimer’s disease and stroke has all risen dramatically in the last decades and they all are linked to the consumption of seed oil.

In a 45-minute presentation titled, “Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?” Dr. Chris Knobbe reveals startling evidence that seed oils, so prevalent in modern diets, are the reason for most of today’s chronic diseases.46

His research indicts the high consumption of omega-6 seed oil in everyday diets as the major unifying driver of the chronic degenerative diseases of modern civilization. He calls the inundation of Western diets with harmful seeds oils “a global human experiment … without informed consent.”47

10. Fake Meat Plant Foods Sold as Healthier Choice

Although many fake meat products are sold as a healthier choice for you and the environment, it turns out that this is yet another smokescreen to control the food supply. As meat prices rise, more people may consider a choice they may not have before: to eat fake meat.

Total revenues for the plant-based Beyond Meat brand have grown steadily from $16.2 million in 2016 to $87.9 million in 201848 and exceeded expectations in 2020, hitting $406.8 million.49 The rising market share is a testament to how well their branding and advertising has convinced the public that they are healthier than pure animal protein.

Yet, it’s widely known that ultraprocessed foods are the enemies of good health, even increasing the risk of premature death by 62% when eaten in quantities of more than four servings each day, with each added serving increasing the risk by another 18%.50

So what is plant-based “meat,” anyway? “It’s not food; it’s software, intellectual property — 14 patents, in fact, in each bite of Impossible Burger with over 100 additional patents pending for animal proxies from chicken to fish,” says Seth Itzkan, environmental futurist and cofounder and co-director of Soil4Climate.51

He suggests fake meat products are destroying the environment by perpetuating a harmful reliance on genetically engineered (GE) grains while accelerating soil loss and detracting from regenerative agriculture.

Buyer Beware

Controlling the food supply is one more way of controlling your health and your future. With every passing year, it becomes more important to be aware of the food choices you make each day as they impact your health and wellness.

Your nutrition dictates how well your body works, and therefore how well you feel each day. As summer approaches, make a commitment to make smart choices for your health and visit local farmers markets for produce, seek out regeneratively-grown produce, meat and dairy products and consider buying your meat and dairy directly from local farmers.

Sources and References

April 21, 2022 Posted by | Economics | , , , , , , , , | 2 Comments

How EPA Faked the Entire Science of Sewage Sludge Safety: A Whistleblower’s Story

Independent Science News | June 9, 2014

US EPA’s 503 sludge rule (1993) allows treated sewage sludges, aka biosolids, to be land-applied to farms, forests, parks, school playgrounds, home gardens and other private and public lands. According to a recent EPA survey, biosolids contain a wide range of mutagenic and neurotoxic chemicals, which are present at a million-fold higher concentrations (ppm versus ppt) compared with their levels in polluted air and water (1). Biosolids contain all of the lipophilic (fat-soluble) chemical wastes that once polluted our rivers and lakes, but which now settle out at sewage treatment plants and become concentrated in sewage sludges. Most biosolids contain ppm concentrations of heavy metals, including chromium, lead, and mercury. They contain similarly high levels of polycyclic aromatic hydrocarbons (PAHs) and semi-volatiles, such as bis (2-Ethylhexyl) phthalate, Benzo(a)pyrene), and polybrominated diphenyl ether congeners (PBDE flame retardants). Most biosolids also contain pathogenic agents and ppm levels of many common drugs, including ciprofloxacin (Cipro), carbamazepine (Tegretol, Equetro), and fluoxetine (Prozac).

While working at EPA Dr David Lewis published evidence that teenager Shayne Conner (of New Hampshire) died and other neighbors were harmed from living near land applied with sewage sludge (Lewis et al 2002). He furthermore became involved after dairy herds of two Georgia farms (McElmurray and Boyce) were poisoned after grazing on sludged land. He testified in lawsuits following each incident, against his employer (EPA), which is where many of the following depositions were obtained. The following article is an excerpt from Chapter 4 (Sludge Magic) of his new book (Science for Sale: How the US Government Uses Powerful Corporations and Leading Universities to Support Government Policies, Silence Top Scientists, Jeopardize Our Health, and Protect Corporate Profits). The lawsuits referred to are Lewis v. EPA 1999; Lewis v. EPA 2003; and USA, ex rel. Lewis, McElmurray and Boyce v. Walker et al. 2009. The depositions below piece together an unprecedented and coordinated multi-agency scientific scheme involving EPA, USDA, local and city municipalities, Synagro Technologies (a waste management company), various universities, and the National Academies of Science.

The effort was intended to misleadingly present sewage sludge as scientifically safe, to hide the evidence that it was not, to deliberately misreport the contents of municipal sludges, and smear David Lewis with a scientific misconduct charge after he blew the whistle.

From “Sludge Magic” by Dr David Lewis:

The Men Behind the Curtain

1) Alan Rubin – EPA

Alan Rubin, who was a career chemist at EPA’s Office of Water, is considered the primary author of EPA’s 503 sludge rule. He was one of a number of  office scientists at EPA headquarters involved in retaliations against scientists and private citizens who reported adverse health effects associated with biosolids. Time magazine (September 27, 1999) ran a short article about Rubin mailing “death threats” on EPA and Water Environment Federation (WEF) letterhead to private citizens concerned about biosolids, saying, “Ask not for whom the bell tolls; it tolls for thee!”

When deposed in my U.S Department of Labor cases, Dr. Rubin explained what motivated these attacks:


Q. Are you proud of the work you did?… Do you feel, in any
way, hurt or upset to have someone like Dr. Lewis criticizing
it?… Professionally hurt, a little?
A. Somewhat.
Q. How so?…
A. Well, I think my professional reputation, to a large extent, is
based on my association with biosolids, 503 and its technical basis.
So I feel my reputation would be somewhat disparaged if the basis
of the rule, and the scientific findings were shown to be in error.

Rubin coined the term “sludge magic” when EPA’s proposed 503 sludge rule was undergoing internal peer review at EPA’s Office of Research & Development in 1992. Dr. Robert Swank, the research director at the EPA lab in Athens, Georgia, where I worked, called Dr. Rubin. When Swank asked him to explain how sewage sludge renders pollutants non-bioavailable, Rubin replied, “It’s magic.” During his deposition, Rubin deferred to USDA agronomist Rufus Chaney when questioned about scientific studies supporting sludge magic:


Q. You called it sludge magic?
A. Yes, that is my term. “sludge magic” [means] there are unique
properties in the biosolids matrix that sequester metals, that
sequester organics. By sequester I mean significantly reduce the
mobility to move from the biosolids out to the environment,
and the matrix is really complex, and has organic material in
it, organic pollutants, I’m talking about organic materials, like
unit type materials, and carbohydrates, and manganese, and
iron, and phosphorus, and all of these work together with the
soil in a matrix to significantly reduce, if not eliminate movement
of pollutants from the biosolids out to the environment.
The processes, some of them are understood, some of them are not
that well understood, but the whole thing taken together is called
magic. So I coined the term magic.
Q. And the “sludge magic” which prevents harmful stuff that is
in the sludge escaping the sludge?
A. Moving at any significant flux or rate out to the environment
to create doses of pollutants that would harm plants, animals or
Q. … these studies [are] kept somewhere?
A. No, they are actually—well, Chaney is probably the one that
has them all, he is like a walking encyclopedia.

So, after working in EPA’s biosolids program for over thirty years, the primary author of EPA’s 503 sludge rule still couldn’t explain how biosolids prevent potentially harmful levels of pollutants from being taken up by plants, animals and humans.

2) Rufus Chaney-USDA

My attorney, Ed Hallman, deposed Dr. Rufus Chaney at USDA’s Animal Manure and By-Products Laboratory in Beltsville, Maryland. His position reflects the importance that the USDA places on protecting biosolids:


I’ve been appointed in a category which is above GS-18 called
senior scientific research service. Within that, there are no subgrades.
There is a group —there is only about ten of us in all of
my agency that have reached that level.… I would say I’m the
US Department of Agriculture’s most knowledgeable scientist
about biosolids.

Chaney further testified that EPA scientists have never understood the science he developed, which proves heavy metals and toxic organic pollutants in biosolids cannot harm public health or the environment.


EPA withdrew the original proposed rule and completely
rewrote it. Actually I played a very significant role in what
the rule became. It’s evident in the record. And even at the
end I provided comments through USDA, approved at higher
levels, saying that the rule needed a few more revisions before
it was issued. But, yes, I was heavily involved in bringing to
fore the science about biosolids that needed to be the basis for
the rule.

Chaney explained that the unique properties of sewage sludge prevent pollutants from becoming bioavailable. In other words, they can’t be taken up or absorbed by plants and animals’ and they pose little or no risk to public health or the environment no matter which pollutants are present, or what their concentrations are.

One of Rufus Chaney’s primary collaborators, Jay Scott Angle, replaced Gale Buchanan as the agricultural dean at University of Georgia (UGA) in 2005, the year we filed a qui tam lawsuit over “the Gaskin study” (Gaskin et al 2003)(6). After EPA funded this study, one of its employees, Robert Brobst, who is charged with investigating reports of biosolids-related adverse health effects, provided UGA with data fabricated by the City of Augusta, Georgia (see Figure 1.). This fabricated data was used in the Gaskin study which EPA then used to discredit any links between biosolids and cattle deaths on two Georgia dairy farms owned by local farmers, the McElmurray and Boyce families (4). President Bush appointed Buchanan under secretary of agriculture for research, education and economics the following year (7).

Two years earlier, the director of UGA’s School of Marine Programs was advised not to hire me as a faculty member “because we’re dependent on this money… grant and contract money… money either from possible future EPA grants or [from] connections there might be between the waste disposal community [and] members of faculty at the university.” (8)

Many wastewater treatment plants throughout the United States aren’t working properly, and are constantly in need of being repaired or upgraded to keep up with population growth. To help with this problem, EPA created a revolving loan program under the Clean Water Act to pump billions of dollars into the states to keep their wastewater treatments plants pumping properly. Chaney reasons that because the system as a whole is in constant need of repair, and there are still no documented cases of adverse health effects in the peer-reviewed scientific literature, “sludge magic,” as Rubin calls it, works even when waste treatment plants don’t.

Chaney further reasoned that any peer-reviewed scientific articles claiming that land application of biosolids poses a risk to public health or the environment must be false because no scientists funded by the US government and other reputable institutions have documented adverse effects from biosolids since the 503 sludge rule was passed in 1993.

In 1992, EPA’s sludge rule failed to pass a scientific peer review in EPA’s Office of Research & Development. Chaney blamed scientists in EPA’s Office of Water for this failure:


They originally proposed a rule where they even had the data
screwed up. I don’t know how much you know about that. But
the original rule would have essentially prohibited all land
application…. So there were lots of errors the first time around,
stupid errors. They didn’t—they didn’t review it with USDA or Food
and Drug Administration before they put it on the street and they
suffered and had to withdraw it and start over.

In his deposition, Chaney stated that adverse health effects from biosolids were documented in the scientific literature before 1992, and that he himself authored many of those studies.


Q. And you believe that all the studies you’ve seen, including
the ones that you have coauthored and worked on, indicate that
the land application of sewage sludge in accordance with 503 is
safe… and is not a danger to human health and welfare, is that
correct, if it’s applied in accordance with those regulations?
A. I won’t disagree with that. I had advised EPA that I wanted
a lower cadmium limit…. I won the battle because pretreatment
and the universal understanding of the unacceptability of cadmium
in biosolids has led to biosolids declining to 1 to 2 ppm in
most cities in the United States. Biosolids has become remarkably
less contaminated because of what we’ve done with the 503 and
because of the publications, such as mine, which showed adverse
effects of previous practices.

The phenomenon by which biosolids have become far less contaminated with cadmium is clearly evident in the data that the City of Augusta reported to EPA and the State of Georgia. These are the same (Gaskin) data that EPA and UGA published and later used by the National Academy of Sciences to conclude that Augusta’s biosolids were not responsible for hundreds of cattle that died on two dairy farms (McElmurray and Boyce) where it was applied. The data purportedly show (Fig. 1 pdf here) that monthly cadmium levels in the city’s sewage sludge fluctuated wildly up to 1, 200 ppm from January 1980 to February 1993, the very month that EPA promulgated the 503 rule.

Augusta, Georgia's fraudulent reporting of Cadmium in Sewage Sludge began in 1993

Chaney wants everyone to believe that cadmium, which was making people and animals sick, dropped to safe levels all across the country the moment EPA passed its sludge regulation in February 1993. No regulatory agency at the state or federal level, however, ever monitors levels of cadmium, or anything else, in biosolids (11). They simply accept whatever data the cities provide.

In Augusta’s case, we know that the city’s “sludge magic” was faked. The city’s former plant manager, Allen Saxon, confessed when deposed by Mr. Hallman.

Judge Anthony Alaimo, who ruled on a lawsuit against the USDA filed by the McElmurray family, ordered the USDA to pay for crops the family couldn’t plant because their land was too contaminated with cadmium and other hazardous wastes from Augusta’s biosolids. Judge Alaimo wrote, “In January 1999, the City rehired Saxon to create a record of sludge applications that did not exist previously.” (12)

That same year, EPA gave UGA a federal grant to publish Augusta’s data as part of the Gaskin study (Gaskin et al 2003). As soon as Mr. Saxon finished making “sludge magic” happen, all of the original data Augusta reported to the Georgia Environmental Protection Division (EPD) between 1993 and 1999 magically disappeared, and not just in Augusta. They turned up missing from the EPD records in Atlanta as well. EPA doesn’t know what happened to the data, nor does the EPD, nor the City of Augusta, nor UGA. All of the data just magically disappeared from city and state records at the same time cadmium purportedly disappeared from Augusta’s sewage sludge.

According to Rufus Chaney, it just doesn’t matter whether the data are fake or real. He explained in his deposition: (13)


Q. Ms. Gaskin could have totally made up all that data and you
would still rely on it because it was in a peer-reviewed study; is
that accurate?
A As long as it—as long as it was in general agreement with
general patterns established in hundreds of papers….

To sum up Chaney’s position, because Gaskin’s paper concluded that Augusta’s sludge did not pose a health risk, it’s valid research even if the data were fabricated. On the other hand, people should disregard scientists who report problems with biosolids, even if their work is published in the peer-reviewed scientific literature. That’s because researchers at universities funded by government and have published hundreds of papers concluding that biosolids don’t put public health or the environment at risk.

In 2004, Chaney commented on the US Composting Council’s (USCC’s) list serve about my termination by EPA acting assistant administrator Henry Longest, who developed EPA’s sludge policies in the late 1970s (14). USCC is headed by Lorrie Loder, Synagro’s product marketing director. Chaney, of course, supported Longest’s decision to end my career for publishing research that raised public concerns over biosolids (Lewis et al. 2002). He contrasted our BMC study with the Gaskin study:

CHANEY USCC (2004) (15)

The paper by Gaskin et al. [Gaskin, J. W., R. B. Brobst, W. P.
Miller, and E. W. Tollner. 2003. Long-term biosolids application
effects on metal concentrations in soil and bermudagrass
J. Env. Qual. 32:146-152.] reports objective measurements
on the soil metal concentrations, and metals in forages
growing on the soils….[Lewis’s] publication [Lewis D. L., D. K.
Gattie, M. E. Novak, S. Sanchez, and C. Pumphrey. 2002.
Interactions of pathogens and irritant chemicals in land-applied
sewage sludges (biosolids)
. BMC Public Health 2:11.] contains none
of the data from examination of biosolids exposed subjects, and lacks the
comparison with randomly selected individuals from the general
populations. It is not valid epidemiological science….

I support the whistle-blower rule and process as strongly as any
other citizen or government employee. I happen to believe that
Dr. Lewis has been treated fairly. Claims and opinions about
public health are not peer-reviewed scientific evidence. EPA and
other agencies have to base rules on the peer-reviewed papers,
and to consider the weight of evidence. Some papers are more
complete in proof of the issue tested, as I noted above regarding
proof that some source caused a specific human infection.

Our study published in BMC-Public Health had documented several cases linking Synagro’s biosolids to illnesses and deaths, including the death of Shayne Conner in New Hampshire (Lewis et al. 2002). Chaney’s statements about our study are drawn from a white paper Synagro published in 2001, which contains false allegations of research misconduct against me and my coauthors. In 2004, Synagro withdrew its allegations after EPA dismissed the allegations as meritless and not based in any facts (16). Synagro’s white paper, which Chaney parroted, states, for example:


[Steps Lewis should have taken] include analysis of biosolids
composition, fate and transport of chemicals and pathogens,
determination of dose-response relationships, and methodology
for and identification of the cause of health ailments purportedly
associated with an environmental contaminant….
Such studies should involve a comparison of outcomes for subjects
who are exposed to biosolids (treatment groups) and other subjects
who are not exposed (control groups)…. The leading study,
a comprehensive multi-year study of Ohio farm families living
near land-applied fields, reported “no adverse health effects…in
either people or animals.” (Cit. 38.) While Dr. Lewis admitted
that this study was based on sound epidemiology, he refuses to
apply its techniques….

Our BMC paper does, in fact, contain this information. It includes, for example, data we obtained from the patients’ medical records, and a dose-response analysis of exposed and unexposed individuals in an area near a field treated with biosolids (Figure 2)(18). This field lay approximately 300 feet from a house where Shayne Conner suddenly died from respiratory failure. Conner’s parents, Tom and Joanne Marshall, sued Synagro, which bought out the company that applied the biosolids. EPA ethics officials approved of my serving as an expert witness for plaintiffs, and required that I donate any expert witness fees to EPA or other governmental or nonprofit organizations. By serving as an expert witness, I was able to obtain access to medical records and other critically important information tied up in Marshall v. Synagro.

In Conner’s neighborhood, we were able to gather information on symptoms from all but one family, including family members who reported no symptoms. We found:


Based on a least-squares analysis, proportions of individuals
with symptoms increased linearly from 40 to 80 h (r2 0.98) with
time exposed to wind blowing from the field; all occupants in
households with exposure ≥ 80 h reported symptoms (Fig. 2).
Proportions of individuals with symptoms also decreased linearly
with distance from the field from 130 to 320 m (r2 0.95); all
occupants in households living ≤ 130 m from the field reported

As reported in our BMC article, we mainly investigated the most common form of treated sewage sludges, called Class B biosolids:


County records indicated that biosolids-related complaints for
individual patients described in this study were concurrent with
land application of Class B biosolids.

As mentioned earlier, most bacterial populations that are killed back can re-establish themselves within a few days after biosolids are stockpiled, or spread on land (21). It’s like cooking the Thanksgiving turkey. Eating it fresh out of the oven is one thing, but after it’s been sitting out for a few days is a different matter. Biosolids are rich in proteins, which allow staphylococci to proliferate just as they do with turkey dinners (22).

We discovered that one out of four residents who reported irritation of the skin, eyes, or respiratory tract from exposure to biosolids had staphylococcal infections involving S. aureus or S. epidermitis. Two of the three deaths linked to biosolids were caused by S. aureus infections. Because multi-antibiotic resistant bacteria are common at wastewater treatment plants, biosolids-related infections are of particular concern (23).

During her depositions, Julia Gaskin testified that she believed Augusta’s biosolids harmed the McElmurray and Boyce dairy farms; and she pointed out that her study included ample data supporting the dairy farmers’ lawsuits.


A. Now, you have characterized that the EPA has used this
against them. There is certainly data in here that could have been
used to support them as well.
Q. What data?
A. The fact that we had high cadmium and molybdenum in three
fields that had been—and forages in three fields that had been
greater than six years. The fact we saw a reduction in copper and
molybdenum ratios with long-term biosolids application.

3) Thomas Burke – EPA

Responding to congressional hearings into EPA retaliations against me, my EPA laboratory director, and others who have questioned the science EPA uses to support its sludge rule, EPA called upon the National Academy of Sciences National Research Council (NRC) to reevaluate its scientific basis. Ellen Harrison, an NRC panel member from Cornell University, provided the panel with copies of my unpublished manuscripts and two in-press, peer-reviewed journal articles (BMC Public Health, 2002; ES&T, 2002) (25). Harrison, director of the Cornell Waste Management Institute, and her coauthors published a well-documented, peer-reviewed article concluding that EPA’s current sewage sludge regulation does not protect human health, agriculture, or the environment (26). She was also part of a group of NRC panel members selected to brief EPA on the academy’s findings when their report was electronically released on July 2, 2002. She testified in my labor case: (27)


Q. I’m looking for a larger-picture question here, what would
you state would be Dr. Lewis’ major contribution in terms of the
concerns he was raising to the National Academy review process?
A. David is the only scientist that to that time had raised the
scientific issues that might lead to exposure and disease and so
David’s ideas in that regard, I think, were important to sort of
framing the National Academy panel’s in recognizing that…
there are a lot of gaps here, there are plausible routes of exposures
that we haven’t assessed. So David’s role was—I mean
in my book David was a hero in this regard basically. Despite
the incredible flack he was getting, [he] put forward reasonable
scientific theories, backed by some research to suggest that
there were plausible routes of exposure and that in fact illness
might be resulting. He, I mean as far as I’m concerned, he kind
of turned the whole thing around… I think without David’s
involvement we wouldn’t be at all where we are today in terms
of looking at the safety issues anew. David raised-David gave a
legitimacy to the allegations that has made it impossible to ignore
the alleged health issues…. So I think David has probably been
the most important player in all this.

Although the report drew heavily upon my unpublished manuscripts, the electronic version only cited one paper, an ES&T article. Susan Martel, an NRC staff member, explained to Harrison that all but one reference to my work were removed from draft versions of the NRC report based on input from panel members. Then, according to Martel, the panel chair, Thomas Burke, removed the one remaining reference to my ES&T article from the final copy of the report, which is posted on the NRC’s website (28). Burke, who was Dean of Johns-Hopkins School of Public Health at the time, was recently appointed head of EPA’s Office of Research & Development by President Obama.

Burke removed the one remaining reference to our research after he and Martel received the following email from panel member Greg Kester, who was the biosolids coordinator for the State of Wisconsin: (29)

Hi Tom and Susan—In contrast to your message that the briefings
went well, I am quite disturbed by what I have heard transpired
at the EPA briefing this morning. Among other items, I
heard that EPA staff in the biosolids program were referred to
as “the usual suspects” and basically denigrated for their work in
the program. The message was also taken that their work should
be devalued and the work of David Lewis should be elevated. I
did not agree to such representation nor do I believe much of the
committee did. We specifically noted that EPA should not be criticized
for the work they did.… While EPA may not have been
moved by the criticism, there are those on the Hill who would
love nothing more than to criticize EPA.

One year earlier, Synagro VP Robert O’Dette had emailed Kester a copy of his white paper accusing me of research misconduct. Kester, in turn, forwarded it to senior officials at EPA headquarters and other EPA offices throughout the country (30). In his email, Kester stated: (31)

This paper presents many of the issues raised by Dr. Lewis in the
New Hampshire case and provides compelling refutation. It was written
by Bob O’Dette of Synagro.

The NRC panel used Synagro’s white paper in its deliberations over my research, and rewarded O’Dette by using a photo he submitted for the cover of the NRC report. Although the panel liberally borrowed from my unpublished and in-press papers without citing the source, it was careful to credit O’Dette as the source of its cover photo. Then, after removing my in- press, peer-reviewed articles documenting scores of cases of adverse health effects across the country, the NRC panel falsely reported: “There is no documented scientific evidence that the Part 503 rule has failed to protect public health.” (32)

But the fallout from what the NRC panel did wasn’t over yet. In 2008, a Nature reporter called me wanting my response to a federal judge, Anthony Alaimo, ruling that data in the Gaskin study were fabricated to cover up cattle deaths linked to hazardous wastes in Augusta’s sewage sludge. Nature, as it turned out, was putting together a two-page news article and editorial about our research at UGA, pointing out that a multi-university study in Ohio had independently confirmed our findings:

NATURE EDITORS (2008) (35)

In what can only be called an institutional failure spanning
more than three decades—and presidential administrations
of both parties—there has been no systematic monitoring programme
to test what is in the sludge. Nor has there been much
analysis of the potential health effects among local residents—
even though anecdotal evidence suggests ample cause for concern.
In fact, one of the studies used to refute potential dangers,
published in the Journal of Environmental Quality in 2003
by researchers at the University of Georgia in Athens, has been
called into question ….

Even the National Academy of Sciences seems to have been
taken in. A 2002 report from the academy cited the then unpublished
Georgia work as evidence that the EPA had investigated
and dismissed claims that sewage sludge had killed cattle, but
the study had not looked at the dairy farms in question. And
although it may be technically true that there was no documented
evidence of sludge applications causing human illness or death,
the academy also cited work by an EPA whistleblower, David
Lewis, suggesting at least an association between these factors.
If anything, recent research underscores those findings. The
Georgia citation notwithstanding, the academy did outline a
sound plan for moving forward. It recommended among other
things that the EPA improve its risk-analysis techniques; survey
the sludges for potential contaminants; begin tracking health
complaints; and conduct some epidemiological analyses to determine
whether these reports merit concern.

To read the NRC report, the Nature reporter located it on EPA’s website rather than the NRC’s website. After I filled the reporter in on what happened, Nature ran the following correction, which contained even more misinformation from the NRC in an attempt to explain why it removed the last remaining reference to our work in the final version of its report.

NATURE EDITORS (2008) (36)

Correction: The 2002 biosolids study from the National Academy
of Sciences (NAS) did not reference research into health impacts
by Environmental Protection Agency (EPA) whistleblower
David Lewis, as reported in our News story “Raking through
sludge exposes a stink” (Nature 453, 262–263; 2008). The citation
was included in a prepublication draft that is still posted on
the EPA’s internet site, but the NAS panel voted to remove the
reference before final publication. An NAS spokesman said the
panel decided the information was not relevant as the panel was
not charged with evaluating health impacts.

At least panel member Ellen Harrison got in the last word about the National Academy of Sciences removing the last remaining reference to our work:


The NAS made this change to the report without permission from
the panel. This is a violation of the NAS procedures requiring full
committee consensus on reports. I would not have approved the
removal of this reference since it was clearly relevant to the work
of the committee…. the unilateral action of NAS to remove the
reference was highly inappropriate.

4) Robert O’Dette – Synagro Technologies Inc.

EPA and Water Environment Federation (WEF) officials involved in the National Biosolids Public Acceptance Campaign systematically funded scientists who supported the 503 sludge rule while eliminating those who did not. In 2002, a Texas county commissioner invited me to speak at a public hearing about a growing number of illnesses linked to Synagro’s biosolids in his area. I agreed on the condition that he invite Synagro to have its own expert rebut my arguments. So, the commissioner wrote a letter to the company’s VP for government relations, Robert O’Dette, who had authored Synagro’s white paper containing allegations of research misconduct against me and my coauthors at UGA. In his reply, O’Dette explained how the system works: (38)

What we don’t need are more so-called scientists whose research
findings are predetermined by scientific or personal bias. These
people will find their work rightly discredited and their funding
will disappear while credible researchers continue to have

Synagro sent its own expert, Ian Pepper from the University of Arizona, to give a presentation at our conference, and it held its own conference across the street with others speaking on its behalf.

5) Tracy Mehan, III – EPA

On December 24, 2003, Tracy Mehan, Asst. Administrator for EPA’s Office of Water, issued a letter in which he used the Gaskin study to dispel any link between biosolids and cattle deaths on the two dairy farms (39) Attorney Ed Hallman read Brobst’s testimony, then questioned Gaskin:


We, the authors, at least Julia and I, will stand by that the study
had nothing to do with the dairy farms. I mean, we both said
that on several occasions, and I believe we will both stand by
that. And I have conveyed that to headquarters. If they choose to
not listen or choose to listen, that’s up to them. I don’t have any
say in how they make these paragraphs and how they form things
and form their conclusions. I wouldn’t have done it that way.

Q. Do you recall any conversations that you’ve had with
Mr. Brobst about the study had nothing to do with the Boyce
and McElmurray farms?
A. Yes.
Q. Tell me the substance of those conversations.
A. I, the substance of the conversations were concerns that our
study was being used, that people were citing our study as if the
dairy farms were part of what we had sampled, and they were
not. And I had concerns about that, that even though the JEQ
article clearly said beef cattle farms, that some people were not
being clear about that fact.
Q. Did you ever voice those concerns to anyone besides
Mr. Brobst?
A. I voiced those concerns to Mr. Brobst and also at one point
Ned Beecher.
Q. Who is that?
A. He is the director of the Northeast Biosolids Association.
Q. What did you tell him?
A. I told him that I was concerned that the JEQ article was
being conflated with the dairy and that our study did indicate
that there was not a widespread problem, but it did not specifically
address the dairy concerns.

5) Henry Longest, II – EPA

When Speaker of the House Newt Gingrich greeted me in his office overlooking the National Mall in 1996, he looked at me and said, “You know you’re going to be fired for this, don’t you?” “I know,” I replied, “I just hope to stay out of prison.” The speaker had just read my commentary in Nature, titled “EPA Science: Casualty of Election Politics.” It reflected the proverbial crossroads in my life. Since I was five years old, I wanted to become a scientist and have my own laboratory. Giving up my research career was not something I took lightly. It reflected my conclusion that EPA’s commitment to removing pollutants from water and concentrating them on land will eventually cause as much, if not more, harm to public health and the environment than these same pollutants caused in rivers and other aquatic systems. As soon as I turned age 55 in 2003, EPA’s Acting Administrator for EPA’s Office of Research & Development, Henry Longest, terminated me ─ the Agency’s only research scientist to ever publish first-authored research articles in Nature, Lancet and Nature Medicine. As acting deputy assistant administrator for the Office of Water in the late 1970s, Longest was the first high-ranking EPA administrator to promote land application of sewage sludges.51e-RiPH7WL._SY300_

Science for Sale: How the US Government Uses Powerful Corporations and Leading Universities to Support Government Policies, Silence Top Scientists, Jeopardize Our Health, and Protect Corporate Profits by David Lewis can be obtained here.

1. U.S. Environmental Protection Agency. Biosolids: Targeted National Sewage Sludge Survey Report —Overview, January 2009, EPA 822-R-08-014.
2. US Dept. Labor, Office of Administrative Law Judges. Case No.99- CAA-12, Deposition transcript of Dr. Alan Rubin, p. 149. Lewis v. EPA, Apr. 27, 1999.
3. Ibid, pp. 168-172.
4. USA, ex rel. Lewis, McElmurray and Boyce v. Walker et al. United States District Court, Middle District of Georgia, Athens Division. Case No. 3:06-CV-16-CDL. Deposition transcript of Dr. Rufus Chaney, Jun. 26, 2009.
5. Ibid.
6. Dendy LB, U. of Maryland administrator named dean of UGA College of Agricultural and Environmental Sciences. University of Georgia, June 3, 2005.
7. University of Georgia, Bush taps former UGA dean for REE under secretary. Jan. 19, 2006.
8. Lewis v. EPA, U.S. Department of Labor, CA 2003-CAA-00005, 00006. Deposition of Robert E. Hodson, Ph.D. Jan. 31, 2003.
9. Ibid, USA, ex rel. Lewis,et al. R Chaney Deposition, p. 21.
10. Ibid, USA, ex rel. Lewis,et al. R Chaney Deposition, p.53-54.
11. U.S. Environmental Protection Agency. 2002. Land Application of Biosolids Status Report; Report 2002-S-000004; Office of Inspector General. Washington, DC.
12. McElmurray v. United States Department of Agriculture, United States District Court, Southern District of Georgia. Case No. CV105-159. Order issued Feb. 25, 2008.
13. Ibid, USA, ex rel. Lewis,et al. R Chaney Deposition, p. 157.
14. Chaney R, USCC Listserve, October 5, 2004.
15. Ibid, USA, ex rel. Lewis,et al. R Chaney Deposition, p. 13-17.
16. Lewis v. EPA, U.S. Department of Labor, Case Nos. 2003-CAA-6, 2003-CAA-5, Joint stipulations, March 4, 2003; USEPA, Stancil F, Branch Chief, ESD, to Russo R, Director, ERD, Apr. 22, 2003; Thomas AL, Synagro, to Adams M, President, University of Georgia, Dec. 21, 2004.
17. Synagro Technologies, Inc. Analysis of David Lewis’ Theories Regarding Biosolids, p. 4, 6, Sept. 20, 2001.
18. Lewis DL, Gattie DK, Novak ME, Sanchez S, Pumphrey C. (2002) Interactions of pathogens and irritant chemicals in land-applied sewage sludges (biosolids). BMC Public Health 2:11.
19. Ibid, Lewis et al., BMC-Public Health, 2001. Results, Environmental Assessment.
20. Ibid, Lewis et al., BMC-Public Health, 2001. Methods, Assessing environmental conditions.
21. Gattie DK and Lewis DL. 2004. A high-level disinfection standard for land-applied sewage sludge (biosolids). Environ. Health Perspect. 112:126-31.
22. Khuder S, Milz SA, Bisesi M, Vincent R, McNulty W, Czajkowski K. Health survey of residents living near farm fields permitted to receive biosolids. Arch. Environ. Occup. Health 62, 5–11 (2007).
23. Reinthaler FF, Posch J, Feierl G, Wüst G, Haas D, Ruckenbauer G, Mascher F, Marth E. Antibiotic resistance of E. coli in sewage and sludge. Water Res. 2003 Apr; 37(8):1685-90; Sahlström L, Rehbinder V, Albihn A, Aspan A, Bengtsson B. Vancomycin resistant enterococci (VRE) in Swedish sewage sludge. Acta Veterinaria Scandinavica, 2009.
24. USA, ex rel. Lewis, McElmurray and Boyce v. Walker et al. United States District Court, Middle District of Georgia, Athens Division. Case No. 3:06-CV-16-CDL. Deposition transcript of J. Gaskin, p. 293-4, Jun. 20, 2009.
25. Martel S, National Academy of Sciences, to Harrison E, Mar. 27, 2002 [Email].
26. Harrison, EZ, McBride MB and Bouldin DR. Land application of sewage sludges: An appraisal of the US regulations. Int. J. Environ. and Pollution, Vol.11, No.1. 1-36.  Case for Caution Revisited 2009.
27. Lewis v. EPA, U.S. Department of Labor, Office of Administrative Law Judges, Case No. 98-CAA-13, Deposition of Ellen Harrison, p. 34-35, 76, Mar. 21, 2003.
28. Harrison E, Cornell Waste Management Institute, to Lewis D, Mar. 5, 2003 [Email].
29. Ibid.
30. Kester G to EPA officials Rubin A, Hais A, Roufael A, Carkuff A, Sajjad A, Bastian R, Brobst R, Sans C, Hamilton D, Hetherington D, Gross C, Lindsey A, Home J, Ryan J, Smith J, Colletti J, Dombrowski J, Dunn J, Walker J, Fondahl L, Dominy M, Meckes M, Murphy T. Subject: FW: Dr. David Lewis, 09/24/01 [Email].
31. Ibid.
32. National Research Council. Biosolids Applied to Land: Advancing Standards and Practice, Overarching Findings, p. 4. National Academy Press. Washington, DC, 2002.
33. Burkhart J (NIH/NIEHS) to Lewis D, copied to Burleigh K (NIH/NIEHS), Subject: EHP ms 6207. May 07, 2003 [Email].
34. Ibid, Gattie, Lewis, 2004.
35. Stuck in the mud—The Environmental Protection Agency must gather data on the toxicity of spreading sewage sludge [Editorial]; Tollefson J. Raking through sludge exposes a stink. Nature, 2008, Vol. 453, p. 258, 262-3, May 15, 2008.
36. Nature editors. Correction. Nature 453; 577, May 28, 2008 doi:10.1038/453577d
37. Harrison E. Correspondence at June 17, 2008.
38. O’Dette R, Synagro Technologies, Inc., to Stavinoha TD, Commissioner Precinct 1, Fort Bend County, TX. Nov.18, 2002.
39. Mehan GT III. USEPA, Assistant Administrator, Office of Water, to Mendelson J III. Dec. 24, 2003 [Letter].
40. Ibid, Gaskin deposition p. 269, Jun. 22, 2009.
41. Ibid, Gaskin deposition p. 372-4, Jun. 22, 2009.

For more information go to the Bioscience Resource Project webpage on Sewage Sludge.

June 21, 2015 Posted by | Deception, Environmentalism, Science and Pseudo-Science | , , | 2 Comments

Why the Low Fat Diet Makes You Fat (and Gives You Heart Disease, Cancer and Tooth Decay)

Book review by Dr Stuart Jeanne Bramhall | February 12, 2015

The Truth About Animal Fat: What the Research Shows

The Big Fat SurpriseThe Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet lays out the scientific case why our bodies are healthiest on a diet rich in saturated fat from animal products. Analyzing study after study, Nina Teicholz leaves no doubt that the number one cause of the global epidemic of obesity, diabetes and heart disease is the low fat high carbohydrate diet doctors have been pushing for fifty years.

Blaming the Victim

My initial reaction on learning how the low fat diet became official government policy was to feel ripped off and angry. For decades, the medical establishment has been blaming fat people for being obese, portraying them as weak willed and lacking in self control. It turns out the blame lay squarely with their doctors, the American Heart Association (AHA), the US Department of Agriculture (USDA), Congress and the food manufacturers who fund the AHA (Proctor and Gamble, Nabisco, General Foods, Heinz, Quaker Oats and Corn Products Refining Corporation) for foisting a diet on them that increases appetite and weight gain.

The low fat diet is based on a “theory” put forward in the 1950s that heart disease was caused by elevated cholesterol levels – and a few deeply flawed epidemiological studies. In other words, the low fat diet is a giant human experiment the medical profession conducted on the American public while attempting to prove that saturated animal fats cause heart disease. Fifty years of research would show the exact opposite: not only do low fat high carbohydrate diets increase the risk of cardiac death, but they’re also responsible for a myriad of other health problems, with obesity and diabetes being the most problematic.

The studies Teicholz cites also debunk the myth that animal fat increases the risk of breast and colon cancer.

Heart Attacks Rare Prior to 1900

Coronary artery disease and heart attacks were virtually unknown prior to 1900. When Ancel Keys, the father of the low fat diet, began his anti-fat crusade in the 1950s he claimed that industrialization and an improved standard of living had caused Americans to switch from a plant based diet to a diet that was higher in animal fats. This was total rubbish. Prior to 1900, Americans had always eaten a meat-based diet, in part because wild game was much more plentiful in North America than in Europe. Early cookbooks and diaries reveal that even poor families had meat or fish with every meal. Even slaves had 150 pounds of red meet a year, which contrasts unfavorably with 40-70 pounds of red meat in the current American diet.

What changed in the twentieth century was the introduction of cheaper vegetable fats into the American diet, starting with margarine and Crisco in the early 1900s.

Keys was also responsible for the theory, again without research evidence, that high cholesterol levels cause heart disease. This was also rubbish. Fifty years of research negates any link between either total cholesterol or LDL* cholesterol and heart disease. In study after study the only clear predictor of heart disease is reduced HDL. The same studies show that diets high in animal fats increase HDL, while those high in sugar, carbohydrates and vegetable oils reduce HDL.

Teicholz also discusses the role of statins (cholesterol lowering drugs) in this context. Statins do reduce coronary deaths, but this is due to their anti-inflammatory effect – not because of their effect on cholesterol.

Researchers Silenced and Sidelined

For decades, researchers whose findings linked low fat diets with higher rates of heart disease, cancer, stroke and tooth decay were systematically silenced and sidelined. As frequently happens with doctors and scientists who challenge the powerful health industry, their grants were cut off and, in some cases, their careers destroyed.

For fifty years, the medical establishment simply ignored the growing body of research linking the high sugar/carbohydrate component of the low fat diet to heart disease, as well as those linking vegetable oils to cancer. Vegetable oils oxidize when cooked, leading to the production of cancer causing compounds such as aldehyde, formaldehyde and 4-hydroxnonene (HCN). Unsurprisingly diets in which vegetable oils (other than olive oil) are the primary fat are linked with an increased incidence of cancer. Several studies overseas have found high levels of respiratory cancer in fast food workers exposed to superheated vegetable oils.

The Atkins Diet

The Big Fat Surprise includes a long section on the Atkins diet, a popular high fat/protein low carbohydrate weight reduction diet in the 70s and 80s. The use of a high fat low carbohydrate diet for weight loss dates back to 1862 and was heavily promoted by Sir William Osler in his 1892 textbook of medicine. According to Teicholz, recent controlled studies totally vindicate Dr Robert C Atkins, who was ridiculed as a dangerous quack during his lifetime. They also debunk claims that high levels of protein in the Atkins diet cause kidney damage. In addition to being perfectly safe, controlled studies show it to be extremely effective for weight loss and treating diabetes.

The USDA and AHA Quietly Reverse Themselves

As Teicholz points out in her conclusion, the nutrition researchers who blindly pursued their anti-fat campaign – and politicians and corporate funders who supported them – have done Americans an immense disservice by creating a virtual epidemic of obesity and diabetes.

A few years ago, the tide began to turn, largely due to the 29,000 subject Women’s Health Initiative launched in 1993. In 2013, the USDA and AHA quietly eliminated fat targets from the dietary recommendations. Because they made no real effort to publicize their change of heart, many doctors are still giving their patients the wrong dietary advice and hounding them about their cholesterol levels.

Dump the Skim Milk

The take home lesson from this book is that it’s virtually impossible to eat too many eggs or too much red meat, cheese, sausage and bacon. Americans (and their overseas English-speaking cousins) need to dump the skim milk and margarine down the sink because whole milk and butter are better for you. People need to go back to cooking with lard, bacon drippings and butter. Cooking with vegetable oils can give you cancer.

Anyone with a weight problem needs to totally eliminate sugar and carbohydrate (the Atkins diet recommends less than half a slice of bread a day).

And if your doctor hassles you about your cholesterol tell him or her to read this book.

*LDL (low density lipoprotein) is referred to as “bad cholesterol” due to its alleged link to heart disease. HDL (high density lipoprotein) or “good cholesterol” appears to provide some protective effect against heart disease.

March 21, 2015 Posted by | Book Review, Science and Pseudo-Science, Timeless or most popular | , , , , , , , , | Leave a comment

Obama Regime Proposes Ridiculous Anti-Consumer Plan for GMO Labeling

By | February 26, 2015

Despite polls showing overwhelming support for labeling for genetically engineered foods, USDA Secretary Tom Vilsack proposed yesterday that consumers should use their smartphones to scan bar codes on food packages to find out whether their food contains GMOs.

Vlisack’s idea is sure to cheer the food industry, while denying Americans the right to know what is in our food.

Why not just enforce our right to know what is in our food? Why does the Obama administration stand up for Big Food and not consumers?

A fancy smart phone and a pricy data plan should not be prerequisites for knowing if your food has been genetically engineered.

In 2007, as a presidential candidate, then-Senator Obama promised mandatory labeling of genetically engineered foods. He said: “Here’s what I’ll do as president … We’ll let folks know if their food has been genetically modified, because Americans should know what they’re buying,” Obama has yet to keep his promise.

In 2001, then-Governor Vilsack was named Governor of the Year for the Biotechnology Industry Organization.

A January 24 statement published in the journal Environmental Sciences Europe — signed by 300 scientists, physicians and scholars — asserts there is no scientific consensus on the safety of GMOs.

February 28, 2015 Posted by | Corruption, Deception, Progressive Hypocrite | , , , , , | 3 Comments

U.S. Wasted $34 Million Pushing Soybeans on Afghanistan

By Noel Brinkerhoff | AllGov | July 26, 2014

From military hardware to counternarcotics operations, the United States has invested billions of dollars in Afghanistan to rebuild, if not reshape, the war-torn country. Much of this investment has proved ineffective, and the failings of American policy now include a misguided effort involving soybeans.

Four years ago, the U.S. Department of Agriculture (USDA) decided it would be a good idea to spend $34 million on getting Afghan farmers to grow soybeans and for Afghan consumers to eat them.

The USDA struck out on both counts, according to a report (pdf) from the Office of the Special Inspector General for Afghanistan Reconstruction (SIGAR), a frequent critic of U.S. spending in the country, and the Center for Public Integrity.

For starters, American officials thought farmers in the nation’s northern reaches could successfully grow soybeans. This decision was made despite the findings of British researchers last decade that “soybeans were inappropriate for conditions and farming practices in northern Afghanistan, where the program was implemented,” SIGAR’s top official, John Sopko, wrote in a letter to Agriculture Secretary Tom Vilsack.

The U.S. also paid about $1.5 million to build a processing plant for soybeans. When the crops failed, the government paid to have 4,000 metric tons of soybeans flown in from the United States at a cost of about $2 million to keep the plant running.

Nor could American experts convince Afghans to incorporate soybeans into their diet. The Center for Public Integrity reported that this effort “has largely been a flop, marked by mismanagement, poor government oversight and financial waste.”

But even if the U.S. didn’t bungle its implementation of the soy-is-good-for-you strategy, the plan was likely to fail anyway, the center concluded, because of “a simple fact, which might have been foreseen but was evidently ignored: Afghans don’t like the taste of the soy processed foods.”

To Learn More:

Afghans Don’t Like Soybeans, Despite a Big U.S. Push (by Alexander Cohen and James Arkin, Center for Public Integrity)

The U.S. Wasted $34 Million TryingTo Make Soybeans Happen In Afghanistan (by Hayes Brown, Think Progress)

Letter to Tom Vilsack (Special Inspector General for Afghanistan Reconstruction) (pdf)

More Than Three-Quarters of Soybeans, Corn and Cotton Grown in U.S. are Genetically Engineered (by Noel Brinkerhoff, AllGov)

July 26, 2014 Posted by | Corruption, Economics | , , , | 1 Comment