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More California Nurses Blow Whistle on ‘Overwhelming’ Numbers of Heart Attacks, Clotting, Strokes

By Joel Kilpatrick | Conejo Guardian | December 14, 2021

After the Conejo Guardian’s report on alarming trends in Ventura County hospitals, more nurses have come forward to affirm the rise in unexplained heart problems, strokes and blood clotting in local vaccinated patient populations. They also say doctors refuse to consider that these could be adverse reactions to Covid shots.

Sam, a critical care nurse at an ICU in a Ventura County hospital, came forward because, “I’m tired of all the B.S. that’s going on,” he told the Guardian. “It’s crazy how nobody questions anything anymore.”


He has witnessed a surge in numbers of young people experiencing severe health problems after receiving Covid shots.

“We’ve been having a lot of younger people come in,” Sam says. “We’re seeing a lot of strokes, a lot of heart attacks.”

One 38-year-old-woman came in with occlusions (blockages of blood flow) in her brain.

“They [doctors] were searching for everything under the sun and documenting this in the chart, but nowhere do you see if she was vaccinated or not,” Sam says. “One thing the vaccine causes is thrombosis, clotting. Here you have a 38-year-old woman who was double-vaccinated and she’s having strokes they can’t explain. None of the doctors relates it to the vaccine. It’s garbage. It’s absolute garbage.”

Another woman, age 63, came in the day she took the Moderna Covid shot. With no previous cardiac history, she suffered a heart attack. Tests revealed her coronary arteries were clean.

“One doctor actually questioned the vaccine, but they didn’t mention it in the chart because you can’t prove it,” Sam says.

While hospitals are seeing more myocarditis, an associated side effect of the Covid shots, “Everyone wants to downplay it — ’It’s rare, it’s rare,’” Sam says. “Doctors don’t want to question it. We have these mass vaccinations happening and we’re seeing myocarditis more frequently and nobody wants to raise the red flag. When we discuss the case, they don’t even discuss it. They don’t mention it. They act like they don’t have a reason, that it’s spontaneous.”

‘Survival mode’


Dana, another ICU nurse, says the number of sick, critically ill people in her Ventura County hospital has become “overwhelming,” pushing her facility’s patient census to the highest levels she has ever seen.

“It has never been this busy, and none of it is Covid-19,” Dana says. “We don’t normally see this amount of strokes, aneurysms and heart attacks all happening at once. … Normally we’ll see six to ten aortic dissections a year. We’ve seen six in the last month. It’s crazy. Those have very high rates of mortality.”

But doctors almost never bring up the possibility of adverse reactions due to Covid vaccinations.

“Doctors are like, ‘It’s probably the holidays,’” Dana says. “I don’t understand how you can look at what’s going on and come up with just, ‘Yeah, it’s the holidays.’ There’s been a big change in everybody’s life, and it’s the vaccine.”

Covid infection numbers remain small, and most patients who come in with Covid have already been vaccinated, she says. Rather, an unprecedented number of patients are “on pressers to keep their blood pressure up, people on ventilators, clotting issues, so we have a lot of Heparin drips to make sure they don’t stroke out,” Dana says.

Meanwhile, “Everybody’s in survival mode because of staffing.”

Nurse shortages, caused by people fleeing California and the health care profession, have local hospitals scrambling to provide care. Dana has been “out of ratio” for the last three shifts, based on the State of California’s maximum allowable nurse-to-patient ratio for safely delivering care.

That is leading to serious lapses.

“Because we’re short-staffed, they are hiring new nurses and I’m seeing mistakes in the hospital that are not even funny — medical errors,” Dana says. “[Hospitals] are trying to fill these spots and are getting any warm body to do the bare minimum. I think it’s terrible what’s happening.”

Recently, Dana took care of a patient who was mistakenly given massive amounts of a certain hormone by a different nurse.

“Now their brain is fried,” she says. “The patient is screwed.”

Unfortunately, most newly-hired nurses “are not capable of safely managing patients,” and yet are being thrust early into this environment, she says.

“The hospital is like, ‘We need to fill these spots. We’re getting killed.’ So they release all these people who’ve been training for two to three months. Normally you train four to six months,” Dana says. “To be honest, I feel like our hospital is on the brink of — we’re barely able to function right now. That’s how bad it is.”

Even the physical space is taxed by the influx of patients with life-threatening health conditions. Dana’s hospital is so packed that they are putting patients in staging areas of operating rooms.

As a result of crowding, equipment is not always where it should be and “when someone takes a dump on you and goes into cardiovascular collapse, you don’t know where your stuff is — and time is tissue,” she says. “Their blood pressure starts dropping, their respiratory rate goes up, and because we’re having to shuffle patients and staff around, equipment is in different spots. Sometimes you need to respond in minutes, and if a nurse doesn’t know where stuff is and is not used to dealing with the numbers of people and the types of critical problems — every second of delay in therapeutic treatment causes more tissue to get damaged and die, whether it’s heart tissue, brain tissue, muscle tissue. Every second counts.”

Green nurses managing more patients, with more serious problems, is forcing unpleasant choices.

“It’s setting up the patients for failure,” Dana says. “How can you manage four to five critically ill patients effectively? You have to pick winners and losers.”

Pressuring the ‘unvaccinated’

Meanwhile, doctors seem obsessed with getting people to take Covid shots.

Sam took the first two Covid shots while working in Los Angeles during the pandemic, but is shocked at how medical professionals and political leaders are demanding universal acceptance of what he says is “not really a vaccine. It’s experimental.”

“They shouldn’t be forcing it on everyone,” he continues. “There isn’t a lot of data. There are risks associated with it and you should be able to turn it down. Now if you don’t take the vaccine, people shun you.”

Hostility toward those who don’t go along runs high among medical co-workers.

“You’re not allowed to say you don’t want it,” Sam says. “Coworkers will talk [trash] about you, they’re so adamant about it. It’s frustrating. … You always hear the conversations behind their backs. ‘She’s not vaccinated, blah blah blah.’ I’m like, who gives a [care]? It’s none of your business. It’s their choice. Before, medical information was really private. Now it’s like, ‘What’s you’re Covid status?’”

Even patients coming into his hospital who have not taken the Covid shots are flagged and treated with disdain, he says.

“The first thing [nurses] say in the history and physical is, ‘He’s not vaccinated. He’s got Covid,’” he says. Meanwhile, “The Covid numbers in ICU are zero.”

As for the Vaccine Adverse Event Reporting System (VAERS), it may as well not exist. In his hospital, “There’s no protocol [for reporting to VAERS]. Nobody ever talks about that,” he says.

Even those who have strong natural immunity after overcoming the virus naturally are being pressured to take Covid shots.

“If this is about science, why on earth are we pushing people to get the vaccine?” Sam says. “We have rights, but they’ve taken that away. If you don’t get the shot, you lose your job.”

Informed consent also seems to have gone by the wayside.

“When you give someone informed consent, you are supposed to give them all the risks and benefits, and all options,” he says. “I feel like with the vaccine, they don’t give you the risks. They say, ‘Take this vaccine. It’s for the good of the community.’ They won’t be honest about it because it will drive down vaccination numbers. Every other medical product we give, we inform them fully. I don’t understand what it is about the Covid vaccine. They are so adamant about giving it.”

‘No boosters’


Sam is most disappointed with doctors and nurses.

“The doctors don’t question anymore,” he says. “None question whether the vaccine causes myocarditis, pericarditis and the strokes that are coming in. If they don’t toe the line, they could lose their medical license. They do what they do because they have bills to pay. I’m disappointed because you have a handful of doctors who will question the narrative, but the rest go along.”

The level of propaganda, in his view, is “out of control.”

“Propaganda creates doubt,” he says. “Half the country buys it and the other half distrusts the system. They [doctors] are smart people but they don’t think for themselves anymore. It’s the propaganda, the repetition of the lie. It’s very effective.”

For his part, Sam has decided not to take any boosters.

“I don’t want to keep getting this thing. What if I clot off and get a heart attack?” he says. “Health care professionals are evidence-based people — or we used to be — and there’s just no evidence what this thing’s going to do in 10 years. We have no evidence what it does to the immune system and clotting system. I don’t want to keep injecting myself with something every six months when I don’t have data.”

He and his wife have decided they will leave the state if they can’t afford to homeschool their child, when the child reaches school age.

“My [child] will never get the vaccine. We will leave,” Sam says. “They are out of their minds to vaccinate these children. Their immune systems are immature. They are growing. I’m not willing to take the risk. No way. Me and my wife feel the same way.”

Florida, which is maintaining medical freedom and privacy, is also their preferred destination if and when he loses his job once governments change the definition of “vaccinated” — leaving him in the same category as those who never took Covid shots in the first place.

“I may end up getting a lawyer if they change the definition of ‘vaccinated’ and you need a third shot,” he says. “California law allows for religious exemptions and hospitals are denying them. That’s discrimination.”

Like all the nurses interviewed by the Guardian, he says he is “sick and tired of the coercion.”

“If you’re vaccinated and I’m not, what the heck are you worried about? It’s my choice, right?” he says. “If I get sick and die, that’s the price of freedom. That’s what we’re built on. In America, we don’t force people to take injections and medical products against their will.”

December 27, 2021 Posted by | Civil Liberties, Science and Pseudo-Science, Timeless or most popular | , , , | 1 Comment

Big Brother Watch launches legal challenge to England’s vaccine passport

By Didi Rankovic | Reclaim The Net | December 27, 2021

London-based rights group Big Brother Watch, a vocal opponent of Covid passes being introduced in England, has launched a legal challenge to the scheme it considers an example of divisive and discriminatory dystopia.

After raising nearly a quarter of a million pounds online to fund its cause (and crowdfunding campaign continues) – which Big Brother Watch said would go entirely towards fighting against Covid passes, including via costly legal challenges – the group has decided to oppose the government’s Covid passes law in court.

Big Brother Watch is challenging the law on mandatory Covid passports in England claiming that it violates privacy, and is draconian and discriminatory in nature. They are also raising concerns that the Human Rights Act and equality law may fall victim to the new Covid pass rules.

Previously, the rights group urged its supporters to speak up against the scheme as unnecessary and counterproductive, as well as introducing a checkpoint society, surveillance state, along with mission creep and detrimental measures that will become irreversible.

In a pre-action letter to launch the legal battle against the law that is proving to be highly controversial even among the ruling majority in the UK parliament, the group notes that the government failed to provide any evidence about the Covid passes benefiting public health, while a damning parliamentary report said that there was no scientific or logical justification for their introduction.

In addition, Big Brother Watch stated, the Scientific Advisory Group for Emergencies (SAGE) failed to recommend Covid passports, and for all these reasons the scheme is seen as draconian, and pointless.

Nonetheless, PM Johnson’s government recently pushed the proposal through parliament despite nearly 100 MPs from his Conservative Party voting against – the biggest rebellion of the Johnson era.

Since mid-December, those entering nightclubs, sports and other large events must show the pass that proves they have been fully vaccinated or recently tested.

In announcing the bid to reverse this policy by legal means, Big Brother Watch Director Silkie Carlo said that Covid IDs “don’t tell you that a person doesn’t have Covid or can’t spread Covid, but do make society less free, less equal and less accessible for people.”

December 27, 2021 Posted by | Civil Liberties, Science and Pseudo-Science | , , | 1 Comment

New York Democrat introduces new social media censorship bill

The bill aims to curb people’s speech by targeting platforms

By Didi Rankovic | Reclaim The Net | December 27, 2021

If a state senator got his way, the state of New York could soon get a new law aimed at regulating what content can appear on social media. The bill is designed to circumvent existing federal-level solutions in some instances and is reportedly inspired by internal documents leaked by former Facebook employee Frances Haugen.

But many legal experts believe that the bill, if passed, would eventually be overturned as unconstitutional for preventing dissemination of protected content.

The bill sponsored by state Senator Brad Hoylman wants to tackle what’s referred to as unlawful online content such as “misinformation” (particularly around Covid/vaccines), and posts that might allegedly lead users to develop eating disorders or engage in self-harm.

Envisaged in the bill is an amendment to New York’s penal code that lets citizens, the state attorney general and city corporation councils sue tech companies behind social media networks, or individuals, if they are suspected of “contributing” to spread of misinformation in a manner that’s “knowing or reckless.”

And while the bill is worded in a way that states content seen as endangering people’s safety or health should be clamped down on if it is “promoted” – including (but not exclusively) by means of algorithms and other methods of recommendation, experts say the distinction between that and any post created by users is not clear enough to stand up to legal scrutiny.

“The distinction between ‘hosting’ and ‘amplifying’ content is incoherent,” Santa Clara University School of Law professor Eric Goldman has told the New York Post, adding that Hoylman has taken that “incoherent” idea – “and embraced its most censorial option.”

According to Goldman, content that Hoylman’s bill takes aim at, such as, but not limited to, what’s considered false or harmful information that concerns Covid or political issues is in fact protected free speech under the First Amendment.

And for that reason, this expert believes, the draft legislation is unconstitutionally overbroad.

Commenting on the bill, David Greene of the Electronic Frontier Foundation concurred that the law would face First Amendment hurdles, and noted that because of the rapidly changing official guidance regarding the pandemic, it is very hard to even define what qualifies for Covid misinformation (when so much “expert” information has turned out to be false.)

“It’s really very difficult to impose liability in an environment where the truth can be hard to grasp at any point in time,” this attorney remarked.

December 27, 2021 Posted by | Civil Liberties, Full Spectrum Dominance, Science and Pseudo-Science | , , , | 1 Comment

An interview with Fauci’s nemesis

By Sally Beck | TCW Defending Freedom | December 21, 2021

THE Real Anthony Fauci, a number-one best-selling book by Robert F Kennedy Jnr, is so explosive you wonder how it got past the lawyers at Skyhorse Publishing.

Skyhorse, launched in 2006 by Tony Lyons and a subsidiary of literary giants Simon and Schuster, are not afraid to challenge authority and explore alternative narratives but cannot afford to upset their parent company who would be furious if their 100-year-old reputation was damaged. Therefore, RFK’s information, however seemingly defamatory, had to be solid and able to stand up to legal challenge.

Robert Kennedy Jnr – the son of Democrat Robert ‘Bobby’ Kennedy who served as US Attorney General in the early 1960s under his brother John F Kennedy’s administration – is a successful lawyer like his father was. This means every accusation levelled at Fauci, the 80-year-old chief medical adviser to the President of the United States, is fully referenced and backed by scientific papers and credible medical professionals. Dr Robert Malone, inventor of the mRNA technology used in Pfizer and Moderna’s Covid jabs, edited it twice.

The list of the book’s contributing doctors and scientists includes many who have spent their lives developing or advocating vaccines but find themselves appalled by the damage wreaked by experimental Covid jabs.

Many names from this international community welcomed the chance to reiterate their views, including Dr Tess Lawrie in the UK, an advocate for early Covid treatments such as ivermectin; former Bill and Melinda Gates Foundation vaccine developer Dr Geert Vanden Bossche, who says vaccinating during a pandemic is a recipe for disaster; former British Pfizer vice-president and Covid response critic Dr Mike Yeadon; and Dr Peter McCullough, the US’s foremost cardiac authority. They all spoke to Kennedy and are quoted in the book, full title: The Real Anthony Fauci: Bill Gates, Big Pharma and the Global War on Democracy and Public Health.

It is a riveting read that leaves you slack-jawed at the sheer recklessness of the vaccine rollout. It is also an invaluable source of reference material to all those following the alternative narrative.

I caught up with Kennedy last week and found out why a legal challenge from Fauci or Gates would make him extremely happy.

SB: Have you received any legal challenges from Anthony Fauci or Bill Gates?

RFK: There is nothing in that book that is untruthful. Secondly, I would welcome a lawsuit from Bill Gates and Tony Fauci, and they know that that would be a giant strategic mistake. Even if I did put something in that book that was defamatory, I don’t think they would challenge it. They’ve got so much to lose from the truth. Their only viable strategy is silence.

SB: What kind of reaction have you had from MSM?

RFK: There’s no reviews in the papers [despite the book’s No 1 best-seller status]. I am now being targeted with a barrage of ad hominem articles about me, but they don’t even mention the book, which is weird. They do not want to talk about this book because it’s full of truth. The truth is their deadliest enemy.

SB: Have you ever met either Fauci or Gates?

RFK: I’ve met Tony Fauci. Our paths have crossed for many years. I’ve been working on vaccine issues since 2005 so I’ve seen him in action on many occasions.

In 2016, President Trump asked me to run a vaccine safety commission. To do that I had a series of meetings with the regulatory leadership including Fauci and Gates. One of my challenges to them was to say: ‘You have never done a single double-blind placebo-controlled trial for any of the 72 recommended vaccines being given to children.’ Publicly, Fauci was saying I had not been telling the truth about this. I said to him: ‘Show me one trial for any of those 72 jabs.’ He made a show of looking through the files he’d brought with him. He said: ‘We don’t have them here; we’ll send them to you.’ He never did send them to me and a year later I sued them. We filed a suit asking them to show us any of those studies they had and after a year of litigation they came back and said we don’t have any.

Ironically, Fauci is now saying that he can’t use ivermectin or hydroxychloroquine to treat Covid without back-up from a double-blind placebo-controlled trials.

SB: The impression I get of Fauci is that he knows what to say in public but he seems like he has a dark side to him. The only reason for providing toxic drugs to people, like remdesivir, that has been so harmful to people with Covid, is because you know many who receive it will die. Does he know that?

RFK: Of course he does. He had remdesivir in a study in Africa to see if it worked against Ebola. In 2019, the Data and Safety Monitoring Review Board (DSMB) monitored his work. Two months later, the board was saying it’s not safe, it’s killing people. It’s produced by the pharmaceutical company Gilead which Bill Gates has a huge stake in. Coronavirus does not kill 50 per cent of people who get it whereas trials show that over 50 per cent of people treated with remdesivir died.

SB: In your book you talk about two types of scientists, those who allow Fauci to dictate their careers and those who don’t want to be compromised, but he seems to be very effective at crushing dissent.

RFK: Between him, Gates and Jeremy Farrar, director of the Wellcome Trust [part of the Trust’s £29.1billion annual budget comes from Gates], they control 61 per cent of the biomedical research on earth, so they control pretty much what gets funded. Also, that funding power gives them the power to kill studies they do not want and to ruin scientists who are trying to do those studies and to bankrupt universities. I show how that works in the book. If you had a young scientist at let’s say UCLA Medical School, [University of California, Los Angeles] who says why don’t we study whether the vaccines are causing injury by doing a cluster analysis of medical records? That’s an easy study to do. His dean will get a call from one of Tony Fauci’s flunkeys at the NIH [National Institutes of Health run by Fauci] saying you’d better stop that guy from doing the study, Tony doesn’t want it done. UCLA, like all the medical schools in this country, is getting hundreds of millions of dollars from Fauci and the NIH and are completely dependent on the royalties from pharmaceutical products that Fauci develops in his lab, farms out to the universities for phase 1 and phase 2 trials, then brings in a pharmaceutical company to produce the drug who then shares the patent with the university. Everybody is on the hook; everybody is making money and all of them have a huge incentive not to talk.

December 27, 2021 Posted by | Book Review, Corruption, Deception, Science and Pseudo-Science, Timeless or most popular | , , | 3 Comments

This Nutrient Deficiency Is Associated With Depression

By Dr. Joseph Mercola | December 27, 2021

Research published in December 20211 using data from the Irish Longitudinal Study on Aging (TILDA) discovered those with a vitamin B12 deficiency had a greater risk of symptoms of depression. According to the Anxiety and Depression Association of America,2 264 million people worldwide live with symptoms of depression. In 2017, roughly 17.3 million adults in the U.S. had experienced at least one major depressive episode.

This number rose in 2019 to 19.4 million adults who had experienced at least one major depressive episode.3 It is not uncommon for someone who has depression to also suffer from symptoms of anxiety.4 According to the CDC,5 data from the National Health and Nutrition Examination Survey show women are roughly twice as likely to experience depression as men, which was a pattern that was observed in each age group surveyed.

Symptoms of depression can include feeling sad or empty, hopeless, irritable, worthless and restless. You may have difficulty sleeping, experience appetite or weight changes or have thoughts of death or suicide. Not everyone experiences every symptom. For some individuals, their symptoms make it difficult to function.6

The December 2021 study linked deficiencies in vitamin B12 with the incidence of symptoms of depression in the elderly. Vitamin B12 is a water-soluble vitamin found in some foods.7 It’s also available as a prescription medication and dietary supplement. Your body uses vitamin B12 for the function and myelination of the central nervous system, to form healthy red blood cells and in DNA synthesis.

Food sources include those of animal origin, such as pasture-raised poultry, dairy products, eggs and meat. Absorption of vitamin B12 is dependent on intrinsic factor, which is a transport and delivery binding protein produced in the stomach.8 The bioavailability from food decreases when the amount of vitamin B12 exceeds the capacity of intrinsic factor.

Vitamin B12 is released from food by the activity of hydrochloric acid and gastric protease in the stomach and saliva in the mouth.9 In 1999 it was estimated10 that vitamin B12 deficiency affects up to 15% of people over age 60. In this study, however, classic symptoms of deficiency were often lacking in this population.

The low vitamin B status is attributed to the high prevalence of atrophic gastritis which results in low-acid pepsin secretion and reduces the release of vitamin B12 from food. The 2021 study finds these low levels of vitamin B12 may increase the risk of depression in older adults.11

Vitamin B12 Deficiency Associated With Depression

The study published in the British Journal of Nutrition12 sought to evaluate the relationship between vitamin B12, folate and the incidence of depression in older individuals living in the community. There were 3,849 individuals over age 50 included.

The results showed a link between vitamin B12 deficiency, but not with a folate deficiency.13 The researchers found that even after controlling for factors such as chronic disease, cardiovascular disease, antidepressant use, physical activity and vitamin D status, the results remain significant.14

The older adults who had a B12 deficiency had a 51% increased risk of developing symptoms of depression during the four years of the study. The data also showed that certain factors influenced the vitamin B12 status in older adults. This included geographic location, obesity, smoking, socioeconomic status and gender.

While the link was found between older adults living in the community and a vitamin B12 deficiency, they also found that older individuals in the study had a lower risk of depression. In a press release from Trinity College Dublin, Eamon Laird, from TILDA15 and lead scientist of the study talked about the results in a press release, saying:16

“This study is highly relevant given the high prevalence of incident depression in older adults living in Ireland, and especially following evidence to show that one in eight older adults report high levels of low B12 deficiency rates.

There is a growing momentum to introduce a mandatory food fortification policy of B-vitamins in Europe and the UK, especially since mandatory food fortification with folic acid in the US has showed positive results, with folate deficiency or low status rates of just 1.2% in those aged 60 years and older.”

Vitamin D Deficiency Plays a Role in Mental Health

This recent study highlights the importance of adequate nutrition to protect your optimal health. In addition to vitamin B12, other nutrients have a significant effect on mental health. Vitamin D is one of those nutrients. Vitamin D, also known as calciferol,17 is a fat-soluble vitamin, which your body can absorb from a few foods and produces endogenously when exposed to sunlight.

People can become deficient when they consume less than the recommended level, have limited exposure to sunlight, their absorption from the digestive tract is inadequate, or the kidneys do not convert the vitamin to its active form. Scientists believe that vitamin D deficiency is a vastly overlooked global health problem at epidemic proportions.18

How vitamin D deficiency is defined also varies. For the most part, researchers interpret vitamin D deficiency as serum levels of 25(OH)D at 20 nanograms per milliliter (ng/mL) or less.19 However, optimal serum levels of vitamin D are between 40 ng/mL and 60 ng/mL.20

Early research in 200021 demonstrated there were significantly deficient levels of vitamin D3 in patients who suffered from depression and alcohol addiction. By 2007, researchers had recognized the importance of low levels of vitamin D on mood.22

Further research23 found individuals with fibromyalgia also had a higher risk of low serum levels of vitamin D and it appeared that supplementing with high doses of vitamin D in individuals who were depressed and overweight could ameliorate the symptoms.24 Over the years, researchers continue to ask the question if vitamin D is a causal association with depression or another symptom of the condition.25

Other scientists postulated whether an effective therapy for depression would be the detection and treatment of vitamin D deficiency.26 By 2014,27 one study found hypovitaminosis D was associated with the severity of depression that people experienced. Their results suggested there was an inverse associated dose-response, which implied that low levels of vitamin D may be an underlying biological vulnerability.

In 2018,28 the British Journal of Psychiatry published a systematic review and meta-analysis that demonstrated low levels of vitamin D are associated with depression. The important factor to remember is that it’s highly unlikely supplementation in people whose serum levels are optimal will have any effect on mood disorders. Instead, the effect is more likely to be found in those whose serum levels are low.

Relevance of Omega-3 Fatty Acids for Depression

Omega-3 fats are essential polyunsaturated fatty acids (PUFAs), which your body needs for a variety of functions. These include digestion, blood clotting, brain health and muscle activity. In early 2021, omega-3 fats made the news when data29 revealed individuals with an omega-3 index measuring 5.7% or greater had significantly better outcomes from COVID-19.

An omega-3 index measures the amount on the red blood cell membranes.30 Those with a measurement less than 4% have a higher risk of heart disease. Individuals with an omega index between 4% and 8% have an intermediate risk and those whose level is greater than 8% are at low risk of heart disease.

One 2016 published analysis of the data31 revealed there were areas of the world with omega-3 index measurements greater than 8%. These included Scandinavia, Sea of Japan and indigenous populations who did not eat westernized foods. Areas of the world with levels below 4% included Central and South America, Europe, North America, the Middle East, Southeast Asia and Africa.

While your level of omega-3 is important, equally as important is the ratio between omega-6 and omega-3. I have found it extremely difficult to correct an imbalance by simply taking more omega-3 fats. In fact, just as an excessive amount of omega-6 is dangerous, an excessive amount of omega-3 can also contribute to ill-health.

The imbalance between omega 6 and omega 3 that occurred in the last 150 years is thought to be behind many of the inflammatory-related diseases common in society, including depressive disorders.32 Increasing evidence suggests that a deficiency in omega-3 fats contribute to mood disorders, including depression.33,34,35

Increased Risk in Elderly of Deficiencies and Depression

Vitamin D,36 B1237 and omega-3 fats are common deficiencies found in the general population and older adults. The reason older adults may have nutrient deficiencies is likely related to poor absorption, poor diet and lack of exposure to sunlight.

A lack of optimal levels of nutrients is a significant contributor to the development of inflammation and disease, and one of the health conditions associated with inflammation is depression.38 Depression affects the quality of life and productivity in the elderly, at a time when they are often more isolated from others.

To date, many older adults are treated for depression using psychotherapy and/or medications. However, since there is a significant link between nutrition and mood, it only makes sense to first address the potential nutrient deficiencies before adding medications that come with a long list of side effects.

One of the more common classes of antidepressants, selective serotonin reuptake inhibitors (SSRIs),39 may trigger nausea, dizziness, insomnia, anxiety, diarrhea and tremors,40 all of which can be dangerous for older adults. These side effects can negatively impact intake or increase the risk of a fall.

As has been demonstrated during the COVID-19 pandemic, maintaining optimal health and nutrition helps to reduce your risk of contracting a viral illness. The featured study also demonstrates that nutrient intake is crucial to your mental health. It is much easier to address bodily needs before they trigger illness and disease. Although it may take a little time and energy, it is vital for your quality of life to take control of your health.

Sources and References

December 27, 2021 Posted by | Science and Pseudo-Science, Timeless or most popular | , | Leave a comment

Dr. Tess Lawrie Interview | Oracle Films

Oracle Films | August 15, 2021

⁣⁣If you like what Oracle Films does, you can support us here:

Dr. Tess Lawrie is a world-class researcher and consultant to the World Health Organisation. Her biggest clients happen to be those who are involved in the suppression of repurposed drugs. She has decided to speak out in protest against the current medical establishment at considerable personal risk. She co-founded the BiRD Group; an international consortium of experts dedicated to the transparent and accurate scientific research of Ivermectin, with particular emphasis on the treatment and prevention of Covid-19.

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December 27, 2021 Posted by | Full Spectrum Dominance, Science and Pseudo-Science, Timeless or most popular, Video | , , | 1 Comment